Gå offline med appen Player FM !
Podcaster värda att lyssna på
SPONSRAD
Bam LionHeart - Primal Movement, Why You Should Sell Your Couch, and Reversing Back Pain
Manage episode 375109751 series 3464027
If you’ve listened to Trust Issues before, it won’t come as a surprise to you that we both love working out in a way that’s natural and pain-free. So when we discovered Bam LionHeart, we were ‘all in’ with his teachings and today, we’re so excited to have him on the show!
Bam has been a movement coach for over 8 years. He has experience in gymnastics, football, jiu jitsu, wrestling, boxing, may Thai, MMA, CrossFit, Olympic Weightlifting, endurance running, endurance swimming, climbing, yoga, and modern dance.
His goal is to give his clients freedom through movement by eliminating pain, in depth movement education, and reintegrating natural movement patterns, and that’s exactly what you’ll learn about in today’s episode.
Click play to learn all about primal movement and how it can upgrade your life, just as it has ours. And be sure to follow Bam on Instagram for his best fitness and movement tips!
64 episoder
Bam LionHeart - Primal Movement, Why You Should Sell Your Couch, and Reversing Back Pain
Trust Issues: A Lifestyle, Business & Wellness Podcast with Erika Auckland
Manage episode 375109751 series 3464027
If you’ve listened to Trust Issues before, it won’t come as a surprise to you that we both love working out in a way that’s natural and pain-free. So when we discovered Bam LionHeart, we were ‘all in’ with his teachings and today, we’re so excited to have him on the show!
Bam has been a movement coach for over 8 years. He has experience in gymnastics, football, jiu jitsu, wrestling, boxing, may Thai, MMA, CrossFit, Olympic Weightlifting, endurance running, endurance swimming, climbing, yoga, and modern dance.
His goal is to give his clients freedom through movement by eliminating pain, in depth movement education, and reintegrating natural movement patterns, and that’s exactly what you’ll learn about in today’s episode.
Click play to learn all about primal movement and how it can upgrade your life, just as it has ours. And be sure to follow Bam on Instagram for his best fitness and movement tips!
64 episoder
Alla avsnitt
×1 My Second Home Birth Story: What I Loved, Learned, and Let Go 32:28
1 My Hot Takes on Birth Control, Animal-Based Diets, Prenatals, and More 16:59
1 The Truth About Raw Milk: Mark McAfee Debunks Myths About the Dairy Industry 57:17
1 How To Reinvent Yourself In 2025 If You're Feeling Stuck (& How I Did It) 26:47
1 How To Become an Authority in Your Niche 13:41
1 5 Million Downloads Later: Emma Green’s Secrets to Podcast Success 54:37
1 Limiting Money Beliefs To Break Up With 19:16
1 How Daycare Impacts Your Baby’s Brain: The Science Erica Komisar Wants Every Parent to Know 35:56
1 Tech Stack To Grow Your Online Business 15:25
1 Loren Sofia on Fertility Tips Most Doctors Don’t Tell You, Prepping for Pregnancy, and Nourishing Your Body Through Postpartum 1:07:56
1 This Is Keeping You Stuck From Growing Your Business 31:42
1 Make $10k Per Month As A Coach Or Creator 18:41
1 Motherhood, Mental Health, and Making Jewelry with Susie Saltzman 39:04
1 Why I'm Starting A Wellness Brand + Taking You Along For The Ride 22:16
1 The Ultimate Starter Kit For Creating A Digital Product Business 21:29
Välkommen till Player FM
Player FM scannar webben för högkvalitativa podcasts för dig att njuta av nu direkt. Den är den bästa podcast-appen och den fungerar med Android, Iphone och webben. Bli medlem för att synka prenumerationer mellan enheter.