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Innehåll tillhandahållet av Erika Auckland. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Erika Auckland eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
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Bam LionHeart - Primal Movement, Why You Should Sell Your Couch, and Reversing Back Pain

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Manage episode 375109751 series 3464027
Innehåll tillhandahållet av Erika Auckland. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Erika Auckland eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

If you’ve listened to Trust Issues before, it won’t come as a surprise to you that we both love working out in a way that’s natural and pain-free. So when we discovered Bam LionHeart, we were ‘all in’ with his teachings and today, we’re so excited to have him on the show!
Bam has been a movement coach for over 8 years. He has experience in gymnastics, football, jiu jitsu, wrestling, boxing, may Thai, MMA, CrossFit, Olympic Weightlifting, endurance running, endurance swimming, climbing, yoga, and modern dance.
His goal is to give his clients freedom through movement by eliminating pain, in depth movement education, and reintegrating natural movement patterns, and that’s exactly what you’ll learn about in today’s episode.
Click play to learn all about primal movement and how it can upgrade your life, just as it has ours. And be sure to follow Bam on Instagram for his best fitness and movement tips!

  continue reading

65 episoder

Artwork
iconDela
 
Manage episode 375109751 series 3464027
Innehåll tillhandahållet av Erika Auckland. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Erika Auckland eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

If you’ve listened to Trust Issues before, it won’t come as a surprise to you that we both love working out in a way that’s natural and pain-free. So when we discovered Bam LionHeart, we were ‘all in’ with his teachings and today, we’re so excited to have him on the show!
Bam has been a movement coach for over 8 years. He has experience in gymnastics, football, jiu jitsu, wrestling, boxing, may Thai, MMA, CrossFit, Olympic Weightlifting, endurance running, endurance swimming, climbing, yoga, and modern dance.
His goal is to give his clients freedom through movement by eliminating pain, in depth movement education, and reintegrating natural movement patterns, and that’s exactly what you’ll learn about in today’s episode.
Click play to learn all about primal movement and how it can upgrade your life, just as it has ours. And be sure to follow Bam on Instagram for his best fitness and movement tips!

  continue reading

65 episoder

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