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017: 3 Hidden Shackles of Weight Obsession
Manage episode 321087980 series 2999303
Innehåll tillhandahållet av Cheryl Szarko RDN. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Cheryl Szarko RDN eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Today's episode is a deep one! Many of us have ended up in this enslaving condition of chronic dieting, its fuel of body image issues, and the pursuit of ideals – and cannot break free! The reason may be that these are just the fruits of even deeper issues. And we must dig deep to deal with the true root issues of a problem if we are to get free from it.
Today I would like to look at 3 of the more hidden reasons we might be struggling so much with disordered eating and enslavement to restrictive diets and food rules. These 3 reasons may surprise you.
If you desire one-on-one private online counseling for your health and eating-related goals, schedule a free consultation with me at cherylszarko.com/15-minute-free-consultation/
Join our private online community, where you can be with like-minded women who are also going through this process. We all need the encouragement and counsel of one another, and I know I certainly love getting to know you all! Go to https://www.facebook.com/groups/423407896152951 and join us today! I look forward to meeting you!
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