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Innehåll tillhandahållet av True Crime Connections. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av True Crime Connections eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
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The Importance of Addressing the Underlying Causes of Addiction | Christopher Mack and Wanda Webster

39:30
 
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Manage episode 430506089 series 2862137
Innehåll tillhandahållet av True Crime Connections. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av True Crime Connections eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

This week, we dive into the complexities of addiction and the lies our brain tells us, featuring guests Christopher Mack and Wanda Webster. Christopher shares his powerful journey of overcoming addiction, celebrating 24 years of sobriety, and how the 12-step program transformed his life. Wanda, an educational therapist, discusses the importance of addressing trauma and how it often underpins addictive behaviors. Together, they explore the principles of recovery, the impact of societal cues on addiction, and the importance of introspection and healing.

Christopher recounts his harrowing experiences with substance abuse and the pivotal moment that led him to seek help. He explains the concept of "principles before personality" and how it has guided his recovery journey. Wanda emphasizes the critical role of addressing past traumas and emotional wounds, sharing insights from their program, "The Dynamics of Recovery." They discuss therapeutic techniques such as EFT (Emotional Freedom Technique) and EMDR (Eye Movement Desensitization and Reprocessing) that aid in creating new, healthier neural pathways.

How to contact:
https://dynamicsofrecovery.com/

Shoot me a text!

Support the show

htpps://www.truecrimeconnections.com
https://www.instagram.com/truecrimeconnectionspodcast/
www.tiktok.com/@truecrimeconnections

  continue reading

187 episoder

Artwork
iconDela
 
Manage episode 430506089 series 2862137
Innehåll tillhandahållet av True Crime Connections. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av True Crime Connections eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

This week, we dive into the complexities of addiction and the lies our brain tells us, featuring guests Christopher Mack and Wanda Webster. Christopher shares his powerful journey of overcoming addiction, celebrating 24 years of sobriety, and how the 12-step program transformed his life. Wanda, an educational therapist, discusses the importance of addressing trauma and how it often underpins addictive behaviors. Together, they explore the principles of recovery, the impact of societal cues on addiction, and the importance of introspection and healing.

Christopher recounts his harrowing experiences with substance abuse and the pivotal moment that led him to seek help. He explains the concept of "principles before personality" and how it has guided his recovery journey. Wanda emphasizes the critical role of addressing past traumas and emotional wounds, sharing insights from their program, "The Dynamics of Recovery." They discuss therapeutic techniques such as EFT (Emotional Freedom Technique) and EMDR (Eye Movement Desensitization and Reprocessing) that aid in creating new, healthier neural pathways.

How to contact:
https://dynamicsofrecovery.com/

Shoot me a text!

Support the show

htpps://www.truecrimeconnections.com
https://www.instagram.com/truecrimeconnectionspodcast/
www.tiktok.com/@truecrimeconnections

  continue reading

187 episoder

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