True Take: Gratitude Isn't About Ignoring Problems True Calling Project | Finding Purpose And Meaning In Life And Career podcast

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Innehåll tillhandahållet av John Harrison, MA, and LPCC. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av John Harrison, MA, and LPCC eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

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True Take: Gratitude Isn't About Ignoring Problems

7y ago 6:50

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Innehåll tillhandahållet av John Harrison, MA, and LPCC. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av John Harrison, MA, and LPCC eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

When we focus on gratitude in our lives it's NOT about ignoring problems or only seeing rainbows and gumdrop smiles. It's about seeing the WHOLE picture. Our brains are predisposed to be vigilant to identify what we can lose, or what we have lost. It's normal and natural to think negatively in many circumstances. BUT, since the mind is trying to keep us safe, it has a hard time being appreciative. So we have to be smarter than our monkey minds. GRATITUDE is about accepting the whole reality of life. It's healthy, balanced, and NOT bullshit. That's reserved for the part of our mind that only wants to see loss and catastrophe. Gratitude can make space for recognizing all the good stuff while also seeing that without some of the crap, we can't appreciate the good in life. Subscribe to the True Calling Project podcast on iTunes and find it here:www.johnharrisoncounseling.com/category/truecallingproject/

… continue reading

80 episoder

#Religion #Business #Fitness #John Harrison #LPCC #Don't Get #Careers #Self-Improvement

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True Take: Gratitude Isn't About Ignoring Problems

True Calling Project | Finding Purpose and Meaning In Life and Career

15 subscribers

published 7y ago

Dela

MP3•Episod hem

Innehåll tillhandahållet av John Harrison, MA, and LPCC. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av John Harrison, MA, and LPCC eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

When we focus on gratitude in our lives it's NOT about ignoring problems or only seeing rainbows and gumdrop smiles. It's about seeing the WHOLE picture. Our brains are predisposed to be vigilant to identify what we can lose, or what we have lost. It's normal and natural to think negatively in many circumstances. BUT, since the mind is trying to keep us safe, it has a hard time being appreciative. So we have to be smarter than our monkey minds. GRATITUDE is about accepting the whole reality of life. It's healthy, balanced, and NOT bullshit. That's reserved for the part of our mind that only wants to see loss and catastrophe. Gratitude can make space for recognizing all the good stuff while also seeing that without some of the crap, we can't appreciate the good in life. Subscribe to the True Calling Project podcast on iTunes and find it here:www.johnharrisoncounseling.com/category/truecallingproject/

… continue reading

80 episoder

#Religion #Business #Fitness #John Harrison #LPCC #Don't Get #Careers #Self-Improvement

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