Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
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Innehåll tillhandahållet av Alechia Reese & Dani Bourdeau, Alechia Reese, and Dani Bourdeau. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Alechia Reese & Dani Bourdeau, Alechia Reese, and Dani Bourdeau eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
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Myths About Men, Communication & Healing Replay – EP 140
Manage episode 432808352 series 2856379
Innehåll tillhandahållet av Alechia Reese & Dani Bourdeau, Alechia Reese, and Dani Bourdeau. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Alechia Reese & Dani Bourdeau, Alechia Reese, and Dani Bourdeau eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Jay Barnett has been making big waves in the mental health space by transforming the narratives on healing for men. As a family therapist and mental health coach, Jay empowers and inspires others to embark on their own healing journeys.
In this episode, Jay clears some misconceptions on how men deal with mental health and brings to light the subtle differences between how men and women process their thoughts and emotions. Tune in to uncover some transformative revelations that will help you become a better partner, friend, or loved one to those around you.
SPONSORED BY:
7 Agents of Change Pack, visit to learn more: http://triggeredafevents.com
KEY POINTS:
Creating a safe space for men to express themselves
Talking vs Communicating
Why every couple needs couples therapy
Differences in how men and women heal
How men pay attention more than women realize
Why some of us cannot receive love
Changing narratives on the Black community
QUOTABLES:
“To feel heard is to be embraced with silence, not with banter.”
“You don't go to therapy because something is wrong with the marriage. You go to therapy to enhance the marital relationship experience.”
CONNECT WITH OUR GUEST:
Jay Barnett
IG | instagram.com/kingjaybarnett
Twitter | twitter.com/kingjaybarnett
CONNECT WITH YOUR HOSTS:
Alechia Reese
For coaching, visit: http://gotvaluenation.com
Instagram | http://instagram.com/alechiareese
LinkedIn | linkedin.com/in/alechiareese
Dani Bourdeau
For coaching, visit: http://danifostercoaching.com
Instagram | http://instagram.com/thedanibourdeau
PRODUCTS / RESOURCES:
For more info, visit their website: www.triggeredafpodcast.com
Like what you're hearing? Follow Triggered AF on their Socials and share the love!
IG: https://www.instagram.com/triggeredafpc
Twitter: https://www.twitter.com/triggeredafpc
FB: https://www.facebook.com/triggeredafpc
Recap edited by Triggered Media Group.
104 episoder
Dela
Manage episode 432808352 series 2856379
Innehåll tillhandahållet av Alechia Reese & Dani Bourdeau, Alechia Reese, and Dani Bourdeau. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Alechia Reese & Dani Bourdeau, Alechia Reese, and Dani Bourdeau eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Jay Barnett has been making big waves in the mental health space by transforming the narratives on healing for men. As a family therapist and mental health coach, Jay empowers and inspires others to embark on their own healing journeys.
In this episode, Jay clears some misconceptions on how men deal with mental health and brings to light the subtle differences between how men and women process their thoughts and emotions. Tune in to uncover some transformative revelations that will help you become a better partner, friend, or loved one to those around you.
SPONSORED BY:
7 Agents of Change Pack, visit to learn more: http://triggeredafevents.com
KEY POINTS:
Creating a safe space for men to express themselves
Talking vs Communicating
Why every couple needs couples therapy
Differences in how men and women heal
How men pay attention more than women realize
Why some of us cannot receive love
Changing narratives on the Black community
QUOTABLES:
“To feel heard is to be embraced with silence, not with banter.”
“You don't go to therapy because something is wrong with the marriage. You go to therapy to enhance the marital relationship experience.”
CONNECT WITH OUR GUEST:
Jay Barnett
IG | instagram.com/kingjaybarnett
Twitter | twitter.com/kingjaybarnett
CONNECT WITH YOUR HOSTS:
Alechia Reese
For coaching, visit: http://gotvaluenation.com
Instagram | http://instagram.com/alechiareese
LinkedIn | linkedin.com/in/alechiareese
Dani Bourdeau
For coaching, visit: http://danifostercoaching.com
Instagram | http://instagram.com/thedanibourdeau
PRODUCTS / RESOURCES:
For more info, visit their website: www.triggeredafpodcast.com
Like what you're hearing? Follow Triggered AF on their Socials and share the love!
IG: https://www.instagram.com/triggeredafpc
Twitter: https://www.twitter.com/triggeredafpc
FB: https://www.facebook.com/triggeredafpc
Recap edited by Triggered Media Group.
104 episoder
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Liknande Triggered AF Podcast
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Anxiety Slayer is an Award-Winning anxiety relief podcast with supportive tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Celebrating 700 episodes and over 13 million downloads! Visit AnxietySlayer.com to listen in and get our free Anxiety Slayer Starter Course.
…
continue reading
Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers. Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset. Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism. Subscribe now to ensure you ne ...
…
continue reading
The Quote of The Day Show is your daily dose of inspiration, featuring the best-of-the-best speakers and prosperity teachers. Each episode spotlights an inspiring quote and 5-10 minute motivational audio clip to help you live a life you love. Featured speakers include Bob Proctor, Lisa Nichols, Tony Robbins, Les Brown, Jim Rohn, and more. Hosted by entrepreneur and money mindset expert Sean Croxton. Follow Sean on IG, Twitter, and FB at @seancroxton. Also, subscribe to his interview podcast, ...
…
continue reading
From host Kevin Miller: When I was 7 years old and got out of line, my parents would give me an “attitude adjustment” and make me listen to motivational speakers like Zig Ziglar. I didn’t appreciate it at the time but the experience gave me awareness of how powerful our minds and outlook on life are. I went on to become a pro athlete, have 9 kids, start 17 businesses and become addicted to performance and production. Till I burnt out. Multiple times. That started a quest to not just pursue p ...
…
continue reading
Practical herbalism from practicing herbalists. Conversations, botanical deep-dives, Q&A with clinical herbalists Katja Swift & Ryn Midura of CommonWealth Holistic Herbalism.
…
continue reading
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Gå offline med appen Player FM !
Gå offline med appen Player FM !
