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Steve James | The Power of Ritual, Meditation, and Movement | Ep. 9
Manage episode 407268183 series 3561706
Innehåll tillhandahållet av Mark V. Wiley and Mark Wiley. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Mark V. Wiley and Mark Wiley eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Known for his direct, grounded approach and his enquiry-based ethos, Steve James has extensive experience in elite athletic performance, contemplative and spiritual disciplines, extreme outdoor survival, the arts, and human behavior.
Our discussion touch a wide variety of subjects from Steve early childhood entering karate, being an alter boy and the comparative rituals of both; to becoming a member of the Scottish fencing team, early fiction writing, and introduction to a Celtic mystic; crossing thresholds, energy work, altered states and meditation; ways to manage pain, merge with it and let it go; movement kaons and migraine relief.
0:14 The Guru Viking - not just a guy on a boat
4:38 Non-ordinary lifestyle, aesthetic and embodied nature of karate
7:45 Profound Alter boy ritual experience, shared ideology but private faith, personal contemplative space
11:45 Story: Wado-ryu karate
12:17 crossing thresholds: martial art and religious space and ritual
16:56 The young contemplative, TV sound meditation and thought problems
19:02 Observation of martial arts with and without ritual, Arrogance
21:30 Skatipat, no-mind, how thought brings you out of the altered state, meditative practices
23:48 The untangling of pain from emotion and psychological reactivity and physically bracing against it
27:21 Heroic "strong determination' sitting of Shinzen Young, working through pain in meditation
38:50 Ann array of techniques, ego, meditating with others on their terms, not being bound by dogma
41:22 More thoughts on Catholicism, the Bbible, and door-knocking sects
44:00 Novel, Celtic mystic writing group, learn by doing and observing, listening to God and the still, small voice within, seeing with God's eyes
51:28 Mentoring, learning by osmosis and proximity, apprenticeship, The Paris Review
54:44 Scottish fencing team, weight training, if strong appear weak, deception/perception
1:01:29 Movement Koan Method, what to do after a spiritual epiphany, body movement riddles, muscular activation and somatic reference points, investigation, and inquiry over imposition of answer
1:10:41 Somatic emphasis on the concept "there is only here and now, don’t fight just feel and be" with it.
1:14:22 Zhan Zhuang qigong, water seeks its level, muscles, migraines, why we hold pain
1:15:34 Holding tension to withstand migraine and headache. Parallel to sitting meditation pain. Why we hold onto pain, persistent pain, mind/body pain, phantom pain, referred pain.
1:19:34 Dr. Wiley's Migraine cure - Headache's Relieved (book), Natural Solutions to Pain and Inflammation (book)
1:25:27 Traditional Chinese medicine (TCM) Framework of excess, stagnation, deficiencies
1:27:35 Extending the sweet spot in wellness
1:29:33 Deliberate exposure to weak causing, homeopathy, resources for pain relief
1:34:18 ending comments
More on Steve James and The Guru Viking Podcast found here: https://www.guruviking.com/
Transformations Podcast brought to you by: www.TambuliMedia.com
Watch the podcast video at: https://www.youtube.com/@markvwiley
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