Christian mom or dad, could you use some encouragement and support? Put your ear buds in for this Christian parenting podcast and get practical, faith-based inspiration through all stages of parenting — raising toddlers, navigating the school-age years, preparing for puberty, and seeing your teen soar with confidence. Hosted by Danny Huerta, in every 8 to 15 minute episode, you’ll hear parenting experts share Biblical truths, effective parenting techniques, and useful resources that will hel ...
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Innehåll tillhandahållet av Dr. Cathryn. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Dr. Cathryn eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
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Night Wakings: The Cause and The Fix
Manage episode 409049317 series 3386176
Innehåll tillhandahållet av Dr. Cathryn. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Dr. Cathryn eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
In this episode of "Toddlers Made Easy," Dr. Cathryn tackles toddler night wakings, sharing insights from her experiences and scientific research. Highlights include:
- The reasons behind toddlers' frequent night wakings and their sleep cycles.
- Tips for teaching toddlers self-soothing techniques for better sleep.
- The effects of sleep deprivation on parents and kids, including safety and mental health.
- Common parenting pitfalls that exacerbate night-waking issues.
- Advice for fostering independent sleep habits in toddlers.
Dr. Cathryn touches on extra factors that can disrupt sleep, such as new siblings and health issues, and suggests checking out related episodes for more guidance on bedtime routines.
Listeners are encouraged to connect with Dr. Cathryn through Instagram DMs or email for personal advice and to access a free masterclass on tantrum management.
REGISTER FOR FREE TAME THOSE TANTRUMS masterclass here
Send Us Your Stories and Questions: We love hearing from you! Share your own experiences or questions. Email us to have your questions answered in future episodes.
LINKS AND RESOURCES:
Our *bestselling* online courses already helping thousands of parents:
Follow Dr. Cathryn on Instagram: https://www.instagram.com/healthiest_baby
FREEBIES:
FREE eBook: 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!
FREE Masterclass: Tame Tantrums
E-mail: drcathryn@healthiest-baby.com
Rate, Review, & Follow ❤️❤️❤️
If this sounds like you: "I love Toddlers Made Easy." <-- Please consider rating and reviewing my show! This helps me support more parents -- just like you.
135 episoder
DelaManage episode 409049317 series 3386176
Innehåll tillhandahållet av Dr. Cathryn. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Dr. Cathryn eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
In this episode of "Toddlers Made Easy," Dr. Cathryn tackles toddler night wakings, sharing insights from her experiences and scientific research. Highlights include:
- The reasons behind toddlers' frequent night wakings and their sleep cycles.
- Tips for teaching toddlers self-soothing techniques for better sleep.
- The effects of sleep deprivation on parents and kids, including safety and mental health.
- Common parenting pitfalls that exacerbate night-waking issues.
- Advice for fostering independent sleep habits in toddlers.
Dr. Cathryn touches on extra factors that can disrupt sleep, such as new siblings and health issues, and suggests checking out related episodes for more guidance on bedtime routines.
Listeners are encouraged to connect with Dr. Cathryn through Instagram DMs or email for personal advice and to access a free masterclass on tantrum management.
REGISTER FOR FREE TAME THOSE TANTRUMS masterclass here
Send Us Your Stories and Questions: We love hearing from you! Share your own experiences or questions. Email us to have your questions answered in future episodes.
LINKS AND RESOURCES:
Our *bestselling* online courses already helping thousands of parents:
Follow Dr. Cathryn on Instagram: https://www.instagram.com/healthiest_baby
FREEBIES:
FREE eBook: 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!
FREE Masterclass: Tame Tantrums
E-mail: drcathryn@healthiest-baby.com
Rate, Review, & Follow ❤️❤️❤️
If this sounds like you: "I love Toddlers Made Easy." <-- Please consider rating and reviewing my show! This helps me support more parents -- just like you.
135 episoder
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Toddlers Made Easy with Dr Cathryn
1 Developmentally-Smart Discipline: Keeping Toddlers Out of Trouble Until Maturity Kicks In 12:06
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Spela Senare Spela Senare Listor Gilla GilladBeing a toddler is tough—and parenting one? Also tough! In this episode, Dr. Cathryn shares why toddlers struggle with impulse control, why their behavior isn’t “misbehavior,” and how to set them up for success with developmentally-smart discipline . Learn practical strategies like supervising with guidance, prepping kids for transitions, modeling behavior, and noticing the good —so you can reduce challenges and support your child’s natural growth. What You’ll Learn: ✅ Why toddlers act impulsively (and why it’s not bad behavior) ✅ How to prevent trouble before it starts ✅ Why how you supervise matters more than discipline ✅ Simple ways to help kids handle transitions and big emotions ✅ The power of noticing and naming positive behaviors Resources & Links: 🧡 Toddlers Made Easy Course – Get expert guidance on handling tantrums, power struggles, and discipline. [Link in show notes] 🚽 Potty Training Made Easy – A stress-free approach to potty training. [Link in show notes] Let’s Connect: 📲 Follow Dr. Cathryn on Instagram: @toddlers.made.easy 💌 Get parenting tips straight to your inbox: Sign up here You’re doing a great job! Keep showing up with patience and understanding—you’re making a difference. 💛…
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Toddlers Made Easy with Dr Cathryn
1 Easy Strategies to Get Your Kids to Listen (Without the Battle) 12:39
12:39 Spela Senare Spela Senare Listor Gilla Gillad12:39
Spela Senare Spela Senare Listor Gilla GilladIn this episode of Toddlers Made Easy , Dr. Cathryn shares three simple steps to stay calm even when your child pushes your buttons. What You’ll Learn: ✔ Why toddlers don’t listen (and how to work with their development, not against it) ✔ The real reason parents snap (hint: it’s not just about your toddler’s behavior) ✔ 3 practical steps to keep your cool when you feel triggered ✔ A powerful bonus tip to make staying calm easier LINKS AND RESOURCES: Our *bestselling* online courses are already helping thousands of parents: Toddlers Made Easy Course Potty Training Made Easy Follow Dr. Cathryn on Instagram: https://www.instagram.com/healthiest_baby FREE Masterclass: Tame Tantrums New Book: Toddlers Made Easy E-mail: drcathryn@healthiest-baby.com Rate, Review, & Follow ❤️❤️❤️ If this sounds like you: "I love Toddlers Made Easy." <-- Please consider rating and reviewing my show! This helps me support more parents -- just like you.…
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Toddlers Made Easy with Dr Cathryn
1 Beyond Time-Outs: What To Do Before, During, and After a Tantrum 16:00
16:00 Spela Senare Spela Senare Listor Gilla Gillad16:00
Spela Senare Spela Senare Listor Gilla GilladIn this episode of "Toddlers Made Easy," Dr. Cathryn shares insights from her own parenting journey, focusing on how to effectively handle toddler tantrums. Discover why traditional methods like time-outs may not always work and learn about the natural stages of a tantrum, from anger to sadness. Dr. Cathryn emphasizes the importance of understanding toddler behavior as a form of communication, not misbehavior. She offers practical strategies for prevention and calm intervention, highlighting the importance of empathy, understanding, and clear communication. These methods are specifically designed JUST for toddlers. This episode is packed with tips for maintaining your cool and turning challenging moments into opportunities for growth and connection. Whether you're dealing with bedtime resistance, picky eating, or public outbursts, "Toddlers Made Easy" provides the tools you need to navigate toddlerhood with confidence. Join us to learn how to support your toddler's emotional development and strengthen your parent-child bond. Send Us Your Stories and Questions: We love hearing from you! Share your own experiences or questions. Email us to have your questions answered in future episodes. LINKS AND RESOURCES: Our *bestselling* online courses already helping thousands of parents: Toddlers Made Easy Course Potty Training Made Easy Follow Dr. Cathryn on Instagram: https://www.instagram.com/healthiest_baby FREEBIES: FREE eBook: 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success! FREE Masterclass: Tame Tantrums E-mail: drcathryn@healthiest-baby.com Rate, Review, & Follow ❤️❤️❤️ If this sounds like you: "I love Toddlers Made Easy." <-- Please consider rating and reviewing my show! This helps me support more parents -- just like you.…
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Toddlers Made Easy with Dr Cathryn
1 Why The Toddler Years Matter More Than You Think! 8:22
8:22 Spela Senare Spela Senare Listor Gilla Gillad8:22
Spela Senare Spela Senare Listor Gilla GilladWhy do I focus on toddlers when I'm experienced with kids of all ages? In this episode, Dr. Cathryn focuses on the vital role of the toddler years, challenging the notion of the 'Terrible Twos' and rebranding them as the 'Terribly Important Twos.' We discussed how toddlers still need as much emotional support as they did as infants, despite their growing independence. Key strategies for successful parenting include validating emotions, maintaining calm during tantrums, and encouraging emotional expression. This approach helps in nurturing resilient, confident, and extremely kind children. For more insights and practical tips, our 'Toddlers Made Easy' course is available for further guidance. Links and Resources: Follow Dr. Cathryn on Instagram: @healthiest_baby Check out our bestselling online course: Toddlers Made Easy Cours e Our NEW Potty Training Made Easy course is here! FREE: Does potty training terrify you? Discover 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success! FREE: Watch our FREE Tame Tantrums workshop and stay calmer with tricky toddler moments. E-mail: drcathryn@healthiest-baby.com Rate, Review, & Follow ❤️❤️❤️ If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you.…
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Toddlers Made Easy with Dr Cathryn
1 The #1 Easiest Hack To Stop Losing It On Your Kids 13:46
13:46 Spela Senare Spela Senare Listor Gilla Gillad13:46
Spela Senare Spela Senare Listor Gilla GilladIn this episode of "Toddlers Made Easy," we're diving into the EASY method—a transformative technique to help you navigate toddler tantrums with grace and effectiveness. Inspired by my own experiences as a pediatrician and a mom, EASY is all about creating a calm and connected approach to those challenging moments. Let’s break it down: **E**valuate: Take a power pause to create space between your child’s behavior and your reaction. Use deep breathing or grounding techniques to calm your nervous system. **A**cknowledge Feelings: Show your child that you understand their emotions. A simple acknowledgment like, "You’re upset because you wanted that toy," makes them feel seen and valued. **S**tick to Boundaries: This is where the real work happens. Being gentle is important, but so is being firm. Setting clear, consistent boundaries helps your child feel safe and learn what's acceptable. **Y**es: Pivot to a positive yes. It’s not about giving in, but about teaching what they can do instead. “You can’t play with Joey’s truck, but you can choose another toy.” We’ll see this in action with real-life examples, like how Lily’s hitting at daycare was managed with EASY, leading to a week without incidents. Or handling bedtime slaps with calm acknowledgment, firm boundaries, and offering choices. Remember, discipline at this age is about teaching, not punishment. Toddlers need guidance and support, not fear and shame. Implementing EASY helps them develop the skills they need to manage their impulses and emotions. Join us to learn more about this compassionate approach to parenting and become the parent you’ve always wanted to be. LINKS AND RESOURCES: ONLINE COURSES Toddlers Made Easy Course Potty Training Made Easy FREEBIES: eBook: 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success! Masterclass: Tame Tantrums Follow Dr. Cathryn on Instagram: https://www.instagram.com/healthiest_baby SPONSORS: ONE SKIN: https://www.oneskin.co/ BRIGHTSIDED PODCAST: https://jakeshelpfromheaven.org/news/podcast/ Send Us Your Stories and Questions: We love hearing from you! Share your own experiences or questions. Email us to have your questions answered in future episodes, drcathryn@healthiest-baby.com Rate, Review, & Follow ❤️❤️❤️ If this sounds like you: "I love Toddlers Made Easy." <-- Please consider rating and reviewing my show! This helps me support more parents -- just like you.…
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Toddlers Made Easy with Dr Cathryn
1 Calm, Connect, and Communicate With Your Toddler 9:25
9:25 Spela Senare Spela Senare Listor Gilla Gillad9:25
Spela Senare Spela Senare Listor Gilla GilladJoin Dr. Cathryn in this episode as she guides you through handling tough toddler moments with calmness and empathy. Learn to see past the surface behavior and understand your child's emotions. For example, if your toddler says "I hate the baby", instead of ignoring these feelings, acknowledge and understand them. Think about how you feel when someone dismisses your bad day; your child needs to feel heard just like you do. And teach them to express big emotions with words, not actions. Keep in mind, it's completely natural for toddlers to go through a wide spectrum of emotions. The key is in how they convey these feelings. In today’s discussion, we’re zeroing in on addressing the emotional side of handling challenging behaviors. Next week, we'll shift our focus to the behavioral side – setting boundaries and maintaining them effectively. Links and Resources: Follow Dr. Cathryn on Instagram: @healthiest_baby Check out our bestselling online course: Toddlers Made Easy Cours e Our NEW Potty Training Made Easy course is here! FREE: Does potty training terrify you? Discover 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success! FREE: Watch our FREE Tame Tantrums workshop and stay calmer with tricky toddler moments. E-mail: drcathryn@healthiest-baby.com Rate, Review, & Follow ❤️❤️❤️ If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you.…
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Toddlers Made Easy with Dr Cathryn
1 The Big-Hearted Way To Prevent Power Struggles - altogether! 12:53
12:53 Spela Senare Spela Senare Listor Gilla Gillad12:53
Spela Senare Spela Senare Listor Gilla GilladPower struggles with toddlers can feel exhausting—but they don’t have to be inevitable. In this episode, I’ll share simple, big-hearted ways to prevent battles before they start. Learn how to give your child a sense of control, offer the right kind of choices, and use playfulness to shift the dynamic. Plus, I’ll answer a listener’s question about bedtime struggles with a strong-willed toddler. LINKS AND RESOURCES: ONLINE COURSES Toddlers Made Easy Course Potty Training Made Easy WORKSHOPS Help Your Child Fall Asleep Without You! Tame Tantrums Crash Course BRAND NEW BOOKS: Toddlers Made Easy : Raise tiny humans without losing your mind (or your marbles) Words That Work: 200 Scripts for Big-Hearted Parents - Know exactly what to say no matter what is thrown your way. FREEBIES: 5 Must-Do’s Before Starting Potty Training . Get our free guide and empower your child. Set the path for success! Tame Tantrums: Tame those tantrums Without Losing Your Cool masterclass INSTAGRAM @healthiest_baby Follow Dr. Cathryn on Instagram: https://www.instagram.com/healthiest_baby Sponsor: ONE SKIN: https://www.oneskin.co/ Send Us Your Stories and Questions: We love hearing from you! Share your own experiences or questions. Email us to have your questions answered in future episodes, drcathryn@healthiest-b…
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Toddlers Made Easy with Dr Cathryn
1 How To Handle Hitting, Biting, and Kicking 11:50
11:50 Spela Senare Spela Senare Listor Gilla Gillad11:50
Spela Senare Spela Senare Listor Gilla GilladIn this episode of Toddlers Made Easy , Dr. Cathryn dives into why toddlers hit, kick, or bite and how to respond with calm, big-hearted strategies. Learn the two-part approach to managing aggression: focus on safety in the moment and teach better responses later. Discover simple ways to prevent aggression, like prepping for playdates, staying tuned to your child’s frustration cues, and teaching calming strategies. Plus, Dr. Cathryn answers a listener’s question about managing bedtime battles. For more, check out her class, Help Your Child Fall Asleep Without You .…
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Toddlers Made Easy with Dr Cathryn
1 Toddler Sleep Talk— Answers to Your Biggest Questions 10:15
10:15 Spela Senare Spela Senare Listor Gilla Gillad10:15
Spela Senare Spela Senare Listor Gilla GilladPodcast Episode Show Notes: Toddler Sleep Q&A In this episode of Toddlers Made Easy , Dr. Cathryn answers some of the most common sleep challenges parents face with toddlers and preschoolers. Topics covered: A 22-month-old who won’t sleep without holding a parent’s hand A 3-year-old resisting bedtime and asking to go back downstairs A 5-year-old struggling to stay in their own bed Dr. Cathryn shares big-hearted, gentle strategies to: Help your child fall asleep independently Reduce bedtime battles Create a secure, loving bedtime routine Plus, learn about her new workshop, Help Your Child Fall Asleep Without You, designed to guide your child toward independent sleep without tears or harsh transitions. 💛 Link to join the workshop in the show notes! Enjoy better sleep and happier nights! LINKS AND RESOURCES: ONLINE COURSES Toddlers Made Easy Course Potty Training Made Easy WORKSHOPS Help Your Child Fall Asleep Without You! Tame Tantrums Crash Course BRAND NEW BOOKS: Toddlers Made Easy : Raise tiny humans without losing your mind (or your marbles) Words That Work: 200 Scripts for Big-Hearted Parents - Know exactly what to say no matter what is thrown your way. FREEBIES: 5 Must-Do’s Before Starting Potty Training . Get our free guide and empower your child. Set the path for success! Tame Tantrums : Tame those tantrums Without Losing Your Cool masterclass INSTAGRAM @healthiest_baby Follow Dr. Cathryn on Instagram: https://www.instagram.com/healthiest_baby Sponsor: ONE SKIN: https://www.oneskin.co/ Send Us Your Stories and Questions: We love hearing from you! Share your own experiences or questions. Email us to have your questions answered in future episodes, drcathryn@healthiest-baby.com Rate, Review, & Follow ❤️❤️❤️ If this sounds like you: "I love Toddlers Made Easy." <-- Please consider rating and reviewing my show! This helps me support more parents -- just like you.…
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Toddlers Made Easy with Dr Cathryn
1 Am I Expecting Too Much Of My Toddler? 12:08
12:08 Spela Senare Spela Senare Listor Gilla Gillad12:08
Spela Senare Spela Senare Listor Gilla GilladIn today's episode, Dr. Cathryn is tackling a question many parents grapple with: "Am I expecting too much from my toddler?" From tantrums to transitions, we’ll explore how adjusting expectations to match your toddler’s developmental stage can make parenting smoother and more enjoyable. What You’ll Learn in This Episode: Why toddlers aren’t mini adults and how their developing brains shape their behavior. Common pitfalls of expecting too much and how it leads to frustration. Practical ways to adjust your expectations while teaching skills like impulse control and emotional regulation. Age-specific insights on what’s realistic to expect from 2-, 3-, and 4-year-olds. Scripts and strategies to set boundaries that protect your toddler’s self-esteem while keeping everyone sane. ✨ Check out the resources in the show notes for age-based guides, scripts, and my new book, Toddlers Made Easy , to help you navigate parenting with confidence! LINKS AND RESOURCES: ONLINE COURSES Toddlers Made Easy Course Potty Training Made Easy Tantrums: Crash Course BRAND NEW BOOKS: Toddlers Made Easy : Raise tiny humans without losing your mind (or your marbles) Words That Work: 200 Scripts for Big-Hearted Parents - Know exactly what to say no matter what is thrown your way. FREEBIES: 5 Must-Do’s Before Starting Potty Training . Get our free guide and empower your child. Set the path for success! Tame Tantrums : Tame those tantrums Without Losing Your Cool masterclass INSTAGRAM @healthiest_baby Follow Dr. Cathryn on Instagram: https://www.instagram.com/healthiest_baby Sponsor: ONE SKIN: https://www.oneskin.co/ Send Us Your Stories and Questions: We love hearing from you! Share your own experiences or questions. Email us to have your questions answered in future episodes, drcathryn@healthiest-baby.com Rate, Review, & Follow ❤️❤️❤️ If this sounds like you: "I love Toddlers Made Easy." <-- Please consider rating and reviewing my show! This helps me support more parents -- just like you.…
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Toddlers Made Easy with Dr Cathryn
1 Never Repeat Yourself Again: Tips to Help Kids Listen Every Time 10:47
10:47 Spela Senare Spela Senare Listor Gilla Gillad10:47
Spela Senare Spela Senare Listor Gilla GilladDr Cathryn is tackling a topic that might seem simple but is actually a big deal for little ones: understanding time. Hear about Marcus, a 3.5-year-old who loves the swings but struggles when it's time to leave. Why? Because his mom is giving a warning like this: “We’re leaving in 5 minutes.” Kids can't see or touch time, so they don't understand it like adults do. But as they grow, they start to get it through routines and daily patterns. Today’s Tips: 1. Use Sequences: Tell your child, "First park, then lunch, then playdate." It helps them understand the order of events. 2. Visual Timers: These show how much time is left in a way kids can see. 3. Sand Timers: A simple tool that helps kids see time passing. 4. OK WAKE UP Clocks: Helps your child know when it's okay to get out of bed by showing a green light. 5. Bonus Tip: Use calendars or a bead necklace to countdown to special days. Thanks for tuning in to Toddlers Made Easy, where we make the tough parts of parenting easier! Interested in more tools and big ideas to help during these challenging but crucial years? Check out our Toddlers Made Easy course for parents of 1 to 6-year-olds. It's a game-changer for your sanity and your child's development! LINKS AND RESOURCES: ONLINE COURSES Toddlers Made Easy Course Potty Training Made Easy FREEBIES: eBook: 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success! Masterclass: Tame Tantrums Follow Dr. Cathryn on Instagram: https://www.instagram.com/healthiest_baby ONE SKIN: https://www.oneskin.co/ Send Us Your Stories and Questions: We love hearing from you! Share your own experiences or questions. Email us to have your questions answered in future episodes, drcathryn@healthiest-baby.com Rate, Review, & Follow ❤️❤️❤️ If this sounds like you: "I love Toddlers Made Easy." <-- Please consider rating and reviewing my show! This helps me support more parents -- just like you.…
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Toddlers Made Easy with Dr Cathryn
Today, we’re diving into bedtime struggles and simple tweaks to make evenings smoother for everyone. What You’ll Learn: Why Bedtime Feels So Hard for Toddlers Separation anxiety, big imaginations, and FOMO are just a few reasons your child resists bedtime. Understanding these struggles is the first step to solving them. How to Build a Calming Bedtime Routine Learn the power of small, consistent rituals like deep breathing, using comfort objects, and creating a cozy sleep space to help your toddler wind down. Setting Your Child Up for Sleep Success Discover how to spot overtiredness, create the perfect sleep schedule, and avoid late naps to make bedtime smoother and less stressful. Ready to tackle toddler life with confidence? Check out my Toddlers Made Easy course! It’s your ultimate resource for tantrums, power struggles, sleep challenges, and more. Find the link in the show notes and start making parenting easier today. RESOURCES Exciting news! Get my new book Toddlers Made Easy today if you’re ready for more big-hearted solutions to toddler struggles! Order Dr Cathryn's book: Toddlers Made Easy: Become The Parent Every Child Needs here or wherever you order books. ✔️ Follow Dr Cathryn on Instagram @Healthiest_Baby ✔️ Get our best-selling online course, Toddlers Made Easy Course ✔️ Learn how to potty train, the lazy way Potty Training Made Easy ✔️ Grab my NEW BOOK Toddlers Made Easy Toddlers Made Easy FREEBIES: 👩⚕️ Get the 5 Must-Do’s Before Starting Potty Training guide. Follow these essential steps to make the process smoother and stress-free for both you and your toddler! 👩⚕️ Get your seat: Tame Tantrums Without Losing Your Cool masterclass. Discover proven strategies to stay calm and in control, even during the toughest toddler moments! SPONSORS: ONESKIN.CO GET 15% OFF WITH CODE: TODDLERS Send Us Your Stories and Questions: We love hearing from you! Share your own experiences or questions. Email us to have your questions answered in future episodes, drcathryn@healthiest-baby.com Rate, Review, & Follow ❤️❤️❤️ If this sounds like you: "I love Toddlers Made Easy." <-- Please consider rating and reviewing my show! This helps me support more parents -- just like you.…
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Toddlers Made Easy with Dr Cathryn
1 Why Punishments Don't Work — And What To Do Instead! 11:06
11:06 Spela Senare Spela Senare Listor Gilla Gillad11:06
Spela Senare Spela Senare Listor Gilla GilladTired of time-outs and tantrums? In this episode, I’ll share why punishment doesn’t work and what to do instead so that you can handle tricky moments with calm and confidence. Why Punishment Fails: It stops behavior in the moment but hurts self-esteem and creates fear. What Toddlers Need: They’re not being “bad”—they’re still learning to manage big feelings and impulses. The E.A.S.Y. Approach: A simple, big-hearted way to teach better behavior without punishment. Links to Toddlers Made Easy and Potty Training Made Easy are in the show notes! ❤️ RESOURCES Exciting news! Get my new book Toddlers Made Easy today if you’re ready for more big-hearted solutions to toddler struggles! Order Dr Cathryn's book: Toddlers Made Easy: Become The Parent Every Child Needs here or wherever you order books. ✔️ Follow Dr Cathryn on Instagram @Healthiest_Baby ✔️ Get our best-selling online course, Toddlers Made Easy Course ✔️ Learn how to potty train, the lazy way Potty Training Made Easy ✔️ Grab my NEW BOOK Toddlers Made Easy Toddlers Made Easy FREEBIES: 👩⚕️ Get the 5 Must-Do’s Before Starting Potty Training guide. Follow these essential steps to make the process smoother and stress-free for both you and your toddler! 👩⚕️ Get your seat: Tame Tantrums Without Losing Your Cool masterclass. Discover proven strategies to stay calm and in control, even during the toughest toddler moments! SPONSORS: ONESKIN.CO GET 15% OFF WITH CODE: TODDLERS Send Us Your Stories and Questions: We love hearing from you! Share your own experiences or questions. Email us to have your questions answered in future episodes, drcathryn@healthiest-baby.com Rate, Review, & Follow ❤️❤️❤️ If this sounds like you: "I love Toddlers Made Easy." <-- Please consider rating and reviewing my show! This helps me support more parents -- just like you.…
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Toddlers Made Easy with Dr Cathryn
1 Rude or Just Learning? Big-Hearted Fixes for Toddler Challenges 15:19
15:19 Spela Senare Spela Senare Listor Gilla Gillad15:19
Spela Senare Spela Senare Listor Gilla GilladIn this episode, Dr. Cathryn dives into three common toddler parenting challenges with big-hearted, practical solutions: Rudeness: Learn how to validate your toddler’s feelings without reinforcing rude behavior, teach social alternatives like waving instead of talking, and defuse attention-seeking behavior at home while modeling kindness and autonomy. Favoritism: Understand why toddlers show favoritism and how to handle it calmly, including tips to avoid over-repairing, build confidence in the less-preferred parent, and encourage one-on-one bonding time. Night Weaning: Discover how to gently reduce night wakings by teaching your toddler independent sleep skills, starting with separating bedtime feeds from falling asleep and creating a smoother nighttime routine. For more insights, check out Dr. Cathryn’s two-part podcast series, Why Won’t My Child Fall Asleep Without Me? Email your parenting questions to drcathryn@healthiest-baby.com . RESOURCES Exciting news! Get my new book Toddlers Made Easy today if you’re ready for more big-hearted solutions to toddler struggles! Order Dr Cathryn's book: Toddlers Made Easy: Become The Parent Every Child Needs here or wherever you order books. ✔️ Follow Dr Cathryn on Instagram @Healthiest_Baby ✔️ Get our best-selling online course, Toddlers Made Easy Course ✔️ Learn how to potty train, the lazy way Potty Training Made Easy ✔️ Grab my NEW BOOK Toddlers Made Easy Toddlers Made Easy FREEBIES: 👩⚕️ Get the 5 Must-Do’s Before Starting Potty Training guide. Follow these essential steps to make the process smoother and stress-free for both you and your toddler! 👩⚕️ Get your seat: Tame Tantrums Without Losing Your Cool masterclass. Discover proven strategies to stay calm and in control, even during the toughest toddler moments! SPONSORS: ONESKIN.CO GET 15% OFF WITH CODE: TODDLERS Send Us Your Stories and Questions: We love hearing from you! Share your own experiences or questions. Email us to have your questions answered in future episodes, drcathryn@healthiest-baby.com Rate, Review, & Follow ❤️❤️❤️ If this sounds like you: "I love Toddlers Made Easy." <-- Please consider rating and reviewing my show! This helps me support more parents -- just like you.…
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Toddlers Made Easy with Dr Cathryn
1 Terrible Twos? Try Terribly Important Twos 12:50
12:50 Spela Senare Spela Senare Listor Gilla Gillad12:50
Spela Senare Spela Senare Listor Gilla GilladTerrible Twos? Try Terribly Important Twos Welcome to Toddlers Made Easy with Dr. Cathryn! In this episode, we reframe the "terrible twos" as the "terribly important twos," highlighting why these challenging years are foundational for your child's emotional and mental health. What You'll Learn: Why toddlers are still big babies inside, needing gentleness and guidance. How the toddler years shape trust, resilience, and self-worth. The importance of secure attachment and emotional intelligence. Tips for setting firm but kind boundaries to foster safety and connection. Why everyday moments like play and cuddles build a foundation for life. Parenting toddlers is tough, but with empathy and patience, these years become an incredible opportunity to shape your child’s future. RESOURCES Exciting news! Get my new book Toddlers Made Easy today if you’re ready for more big-hearted solutions to toddler struggles! Order Dr Cathryn's book: Toddlers Made Easy: Become The Parent Every Child Needs here or wherever you order books. ✔️ Follow Dr Cathryn on Instagram @Healthiest_Baby ✔️ Get our best-selling online course, Toddlers Made Easy Course ✔️ Learn how to potty train, the lazy way Potty Training Made Easy ✔️ Grab my NEW BOOK Toddlers Made Easy Toddlers Made Easy FREEBIES: 👩⚕️ Get the 5 Must-Do’s Before Starting Potty Training guide. Follow these essential steps to make the process smoother and stress-free for both you and your toddler! 👩⚕️ Get your seat: Tame Tantrums Without Losing Your Cool masterclass. Discover proven strategies to stay calm and in control, even during the toughest toddler moments! SPONSORS: ONESKIN.CO GET 15% OFF WITH CODE: TODDLERS Send Us Your Stories and Questions: We love hearing from you! Share your own experiences or questions. Email us to have your questions answered in future episodes, drcathryn@healthiest-baby.com Rate, Review, & Follow ❤️❤️❤️ If this sounds like you: "I love Toddlers Made Easy." <-- Please consider rating and reviewing my show! This helps me support more parents -- just like you.…
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Liknande Toddlers Made Easy with Dr Cathryn
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