finding mental clarity after burnout and depression

Tigress by Nadya Okamoto

Innehåll tillhandahållet av Nadya Okamoto. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Nadya Okamoto eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

2+ y ago 35:04

MP3•Episod hem

you met Darius last week when we unpacked our past hookup – this week, we’re changing gears and digging deep on the subject of mental health and how it relates to community. i’m a believer that therapy can heal and Darius is too–now having completed 10 months with his therapist he talks realizing his depression, the burnout that sent him escaping from the country, talking with kids about social and emotional learning in his professional life, and why you should “speed date” to find the right therapist. Executive Producers: Nadya Okamoto, Adell Coleman, Brittany Temple Senior Producer: Quinton Hill Producer: Kelsey Klein, Larry Shapiro, Kacey Lee and Maiqi Qin Distributor: DCP Entertainment Please check out our show survey below: https://docs.google.com/forms/d/e/1FAIpQLSe5eQtDSwp06s8mqFy1qE_i6imoBDcReRNNHooilsstEIddbg/viewform Learn more about your ad choices. Visit podcastchoices.com/adchoices
Support this podcast at — https://redcircle.com/tigress-by-nadya-okamoto/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy

95 episoder

#Fitness #Tigress By Nadya Okamoto #Podcasting Education #Self-Improvement #Mental Health