Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Checked 1+ y ago
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Innehåll tillhandahållet av Tiffany Vrabel. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Tiffany Vrabel eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
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Health Report - Separate stories podcast
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Health Report - Separate stories podcast
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Covering the health stories that make a difference. Dr Norman Swan and Dr Preeya Alexander dissect the latest and breaking news in the medical world.
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Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Trusted ER doctor Brian Goldman brings you honest and surprising stories that can change your health and your life. Expect deep conversations with patients, families and colleagues that show you what is and isn't working in Canadian healthcare. Guaranteed you’ll learn something new. Episodes drop every Friday.
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Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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Anxiety Slayer™ with Shann and Ananga
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Shann Vander Leek & Ananga Sivyer
3k728
Anxiety Slayer is an Award-Winning anxiety relief podcast with supportive tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Celebrating 700 episodes and over 13 million downloads! Visit AnxietySlayer.com to listen in and get our free Anxiety Slayer Starter Course.
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<div class="span index">1</div> <span><a class="" data-remote="true" data-type="html" href="/series/lipstick-on-the-rim">Lipstick on the Rim</a></span>
Consider Molly Sims and her best friend Emese Gormley your new girlfriends on speed dial for all your pressing beauty and wellness needs. Is Botox a good idea? Should you try that new diet you saw on the Today Show? Molly and Emese have your back. With guests ranging from top health and beauty experts to their industry friends, you’ll get the scoop on the latest trends, which products and procedures to try, and which to run from-- and they just might be doing it all with a drink in hand. Prepare to be obsessed.
Tiffany’s Epiphanies
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Innehåll tillhandahållet av Tiffany Vrabel. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Tiffany Vrabel eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Meet Tiff. She loves long romantic walks down every aisle at Target and is passionate about fitness,nutrition,and the pursuit of awesomeness🙌
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37 episoder
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Markera alla som (o)spelade ...
Manage series 2438773
Innehåll tillhandahållet av Tiffany Vrabel. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Tiffany Vrabel eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Meet Tiff. She loves long romantic walks down every aisle at Target and is passionate about fitness,nutrition,and the pursuit of awesomeness🙌
…
continue reading
37 episoder
Alla avsnitt
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Tiffany’s Epiphanies
1 Row row row your boat (The benefits of PR’s) 17:08
17:08 
Spela Senare 
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Listor 
Gilla 
Gillad17:08
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I’m spilling the tea sis...why rest days are essential🙌
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How to track your alcohol intake and not let it affect your gym progress
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How to make yourself a priority and turn negativity to positive vibes🙌
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Tips on how to start your morning off right
How to get the best workouts based on your schedule
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Tips on how to get a positive perspective
How to have your cake...and fit it into your macros❤️Finding balance with food and crushing your fitness goals
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1 Sometimes you have to be like the constellations and “planet” out 7:14
7:14 Spela Senare Spela Senare Listor Gilla Gillad7:14
Spela Senare Spela Senare Listor Gilla GilladHow to manage your time and be more productive with your goals
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What to find your balance? Take a listen!
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Prioritizing goals in and out of the gym y’all 🙌
Be flexible with your time ,diet,and muscles 💪
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❤️
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?????
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1 The comeback is stronger than the setback 🙌 16:32
16:32 Spela Senare Spela Senare Listor Gilla Gillad16:32
Spela Senare Spela Senare Listor Gilla GilladJust what the title says ??
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Merry fitmas and a happy new rear!
How to stay healthy and enjoy Turkey Day????
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1 True confessions of a bikini competitor 21:42
21:42 Spela Senare Spela Senare Listor Gilla Gillad21:42
Spela Senare Spela Senare Listor Gilla GilladThis episode covers my awesome journey to an NPC bikini competition and what I learned by doing a bikini competition.
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1 Episode 16- Get back on the wagon y’all 45:00
45:00 Spela Senare Spela Senare Listor Gilla Gillad45:00
Spela Senare Spela Senare Listor Gilla GilladT
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The body achieves what the mind believes.Shift your mindset baby!
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Learn tips for how to live your best life y’all ?
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Tiffany’s Epiphanies
1 Intermittent fasting: Friend or Foe? 12:37
12:37 Spela Senare Spela Senare Listor Gilla Gillad12:37
Spela Senare Spela Senare Listor Gilla GilladGet the deets on the pros and cons of intermittent fasting and see if it’s right for you!
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1 We have the same hours in a day as Beyoncé 50:05
50:05 Spela Senare Spela Senare Listor Gilla Gillad50:05
Spela Senare Spela Senare Listor Gilla GilladHaving a hard time prioritizing your goals?Have no fear!Tiff talks about making time for yourself in the gym and in life
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Listen to Tiff interview her love/gym bae Marky Mark and learn about getting your bae to the gym
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Tiff talks about the benefits of being grateful and how it can positively benefit your life.Thanks y’all!
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1 Ep.4 -The one where Tiff does a pep talk🤩 36:30
36:30 Spela Senare Spela Senare Listor Gilla Gillad36:30
Spela Senare Spela Senare Listor Gilla GilladNeed that push?Listen to my pep!
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1 Ep. 4 -The one where Tiff does a Q/A💯 15:00
15:00 Spela Senare Spela Senare Listor Gilla Gillad15:00
Spela Senare Spela Senare Listor Gilla GilladQ/A from viewers like you?
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1 Ep.3:Food Swings-Can you have your cake and eat it too?🎂 27:41
27:41 Spela Senare Spela Senare Listor Gilla Gillad27:41
Spela Senare Spela Senare Listor Gilla GilladDo you ever find yourself listening to that devil on your shoulder? more than the angel ? when it comes to your nutrition?Listen to hear about the benefits of flexible dieting and control your “food swings.”
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Tiffany’s Epiphanies
Feeling unmotivated?Well take a listen on tiff’s scientific tips to get motivated to exercise and how to get your groove back in not only the gym but life as well ??
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Tiffany’s Epiphanies
Meet Tiff.She loves fitness,nutrition,and the pursuit of awesomeness.
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Daily Deals
Liknande Tiffany’s Epiphanies
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
H
Health Report - Separate stories podcast
1
Health Report - Separate stories podcast
ABC listen
1k50
Covering the health stories that make a difference. Dr Norman Swan and Dr Preeya Alexander dissect the latest and breaking news in the medical world.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Trusted ER doctor Brian Goldman brings you honest and surprising stories that can change your health and your life. Expect deep conversations with patients, families and colleagues that show you what is and isn't working in Canadian healthcare. Guaranteed you’ll learn something new. Episodes drop every Friday.
…
continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
A
Anxiety Slayer™ with Shann and Ananga
1
Anxiety Slayer™ with Shann and Ananga
Shann Vander Leek & Ananga Sivyer
3k728
Anxiety Slayer is an Award-Winning anxiety relief podcast with supportive tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Celebrating 700 episodes and over 13 million downloads! Visit AnxietySlayer.com to listen in and get our free Anxiety Slayer Starter Course.
…
continue reading
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Gå offline med appen Player FM !
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