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How Nature Helps Workplace Wellness
Manage episode 394653580 series 2424830
How do you feel when you spend a little time in nature? Research shows that time in nature or even simple exposure to nature can help people feel better at work. It can even help your performance! We discuss this new research and how you can implement the takeaways to support your and your team’s wellness! Plus, you’ll get to learn all about speciesism.
Research and Additional Resources:
- Research Article: Tang et al. (2023)
- Read more about Nature Exposure
Want More?
- Listen on Apple Podcasts
- Listen on Spotify
- Want to chat? Schedule some time with us!
- Follow Patricia and Katina on LinkedIn!
- Give us feedback
- Sign up to never miss a Workr Beeing update
- Don’t forget to subscribe and rate our show!
The post How Nature Helps Workplace Wellness appeared first on Workr Beeing | The Science Of Thriving Workplaces.
227 episoder
How Nature Helps Workplace Wellness
Thriving at Work with Dr. Patricia Grabarek and Dr. Katina Sawyer
Manage episode 394653580 series 2424830
How do you feel when you spend a little time in nature? Research shows that time in nature or even simple exposure to nature can help people feel better at work. It can even help your performance! We discuss this new research and how you can implement the takeaways to support your and your team’s wellness! Plus, you’ll get to learn all about speciesism.
Research and Additional Resources:
- Research Article: Tang et al. (2023)
- Read more about Nature Exposure
Want More?
- Listen on Apple Podcasts
- Listen on Spotify
- Want to chat? Schedule some time with us!
- Follow Patricia and Katina on LinkedIn!
- Give us feedback
- Sign up to never miss a Workr Beeing update
- Don’t forget to subscribe and rate our show!
The post How Nature Helps Workplace Wellness appeared first on Workr Beeing | The Science Of Thriving Workplaces.
227 episoder
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