Ep. 193: Master Your Breath, Transform Your Life (feat. Christopher August)

This One Time On Psychedelics

If there is one modality aside from psychedelic medicines that has assisted me immensely over the last decade of my life, it is breathwork. From all the varying styles available to us to the fact that no matter who we are or where we are in the world that we always have access to our breath, I truly feel that breathwork is the perfect bridge to bridge the gap between the regular world we live in each day & the ethereal world that we all yearn to bring more into our day to day lives to experience the magic therein. Today’s guest on the show is a returning guest & one that you all know very well & in todays episode, we dive into his brand new book, appropriately titled “Master Your Breath, Transform Your Life” & we also dive into what we have both noticed occurring as we have continued to do our monthly “Breathe With Cannabis” workshops which bring the powers of Cannabis & Breathwork to the world at large.
Guest Links:
Christopheraugust.co
https://beatsandbreath.com
App Links:

• Apple
• Android

Chris' book, Master Your Breath, Transform Your Life,is coming out December 12th, 2024.
This episode was produced by Mazel Tov Media.

https://www.highlyoptimized.me

Kapitel

1. Ep. 193: Master Your Breath, Transform Your Life (feat. Christopher August) (00:00:00)

2. The Power of Breathwork (00:00:19)

3. The Transformational Power of Breathwork (00:06:45)

4. Awakening to Self-Empowerment (00:14:37)

5. Solar Plexus Transformation and Cosmic Awakening (00:25:07)

6. The Rising Feminine Energy and Balance (00:37:37)

7. Transformation Through Community and Service (00:49:29)