))
This Naked Mind: Find Freedom from Alcohol
Manage episode 438322973 series 3557770
Innehåll tillhandahållet av Annie Grace. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Annie Grace eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
In a world where alcohol often holds the reins, it's easy to feel trapped, alone, and unsure of where to turn when you find yourself drinking more than you want to. But what if breaking free didn't have to be about willpower or pain? What if you could make alcohol small and irrelevant in your life without labeling yourself, feeling deprived, or white-knuckling your way through “sobriety”?
Freedom is possible, without pain or struggle.
Bestselling author Annie Grace is here to help you find freedom from alcohol, one empowering episode at a time.
Every Friday and Saturday, we dive deep into the science of alcohol and the mind, unravel the myths that keep us stuck, and always remind you that you are not alone and you are not broken.
Subscribe to This Naked Mind for a life-changing shift in your relationship with alcohol.
Together, we will explore the role of alcohol in our lives and culture without rules, pain, or judgment.
732 episoder
Dela
