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Epi 10 - Is drinking a reward or consolation prize?
Manage episode 408904052 series 3554039
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Ever feel like wine is the only "me-time" on the menu? This episode is about to rewrite your reward system.
We're ditching the idea that wine = relaxation and challenging the whole "superwoman" myth that has us ladies feeling like we have to do it all (and then reward ourselves with booze?).
Join us for some real talk on:
- Why wine might not be the best BFF for your chill time.
- Finding more fulfilling ways to recharge (think bubble baths, not bottles!).
- The importance of asking for help (because seriously, superwoman is a myth!).
- Sharing the load at home so you can truly relax (and maybe even have some fun!).
If you’re tired of feeling exhausted, irritable, moody, and just not like yourself, schedule a free 30-minute consultation so I can help you feel like YOU again
Fill out this brief application to schedule a free 30-minute call.
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Find me on Instagram @camille_kinzler and leave me a DM!
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