Epi 35 - Others Actions May Cause Bad Habits
Manage episode 445552983 series 3554039
Join me for a fun chat about how taking people at their word can make achieving goals easier! I'll share stories, including a funny mix-up with my husband. We'll see why clear communication beats overthinking every time. Get tips to improve your relationships and make smarter decisions daily. Tune in and save your energy for what really matters!
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Kapitel
1. Introduction to Taking People at Their Word (00:00:00)
2. Personal Experiences and Examples (00:01:35)
3. The Impact of Misinterpretation (00:02:16)
4. Challenging Common Beliefs (00:03:40)
5. Understanding the Nuances (00:04:22)
6. Understanding Hypoarousal and Hyperarousal (00:04:58)
7. Impact of Arousal States on Daily Choices (00:05:18)
8. Personal Example: Communication with My Husband (00:06:09)
9. The Importance of Clear Communication (00:07:46)
10. Final Thoughts: Trusting Face Value (00:08:03)
37 episoder