))
Perspective Shift
Manage episode 456513961 series 3365132
Innehåll tillhandahållet av Everyday People Indv/Fam Counseling. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Everyday People Indv/Fam Counseling eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
In this episode of 'Therapy is Life,' I'm joined by my boy Brian P, a best-selling author, to dive deep into whether New Year's resolutions really work and the power of perspective. We touch on personal journeys, the role of failure, and how internal dialogue shapes our self-perception. Brian shares wisdom from his book, 'Notes to Self: Utilizing the Subconscious Mind,' and gives practical tips for setting realistic goals. We also emphasize the importance of self-care, the impact of our environment, and believing in ourselves to reach new heights. Tune in, get motivated, and let's make real change happen!
Learn more about your ad choices. Visit megaphone.fm/adchoices
83 episoder
Dela
