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#030: Clarence Watkins - From 325 lbs to Competitive Body Builder
Manage episode 281650199 series 2850879
Innehåll tillhandahållet av Brett Fairall. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Brett Fairall eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Talk about a motivating podcast! In just 2.5 years time, Clarence Watkins went from 325 lbs and seriously overweight to 195 lbs and competing in a body building competition. And not just competing, placing better than half the field!
On top of all the inspiring motivation that just oozes through this interview, the one thing I want you to take from this is the importance of taking things at your own pace.
Clarence’s key to losing all that weight was going at a pace that was most suitable for him…
So often, people get too caught up in the need to compete against others - not Clarence. He started his journey slowly, at a pace that was right for him. The next thing you know he’s down more than a dozen pant sizes and on stage, strutting his new body for the world to see.
SO inspiring! Make sure to have a listen, you won’t regret it!
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