564: Jim Lubonski- 365 days of HERO workouts

The WODcast Podcast

Innehåll tillhandahållet av The Wodcast and Wodcastpodcast.com | The funniest podcast about competitive fitness featuri. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av The Wodcast and Wodcastpodcast.com | The funniest podcast about competitive fitness featuri eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

1+ y ago 1:24:39

MP3•Episod hem

Fetch error

Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on September 19, 2024 14:07 (2M ago)

What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.

Jimmy Lubonski is a first responder, an L-1 certified Crossfit instructor. Last year he completed 365 days in a row of the MURPH workout. This year he is only a few days away from completing 365 days of HERO workouts. We talk about what’s next, ultra marathons, and how he stays healthy with such incredible volume.

Exclusive to WODcast listeners:

SAGA produces the world’s first wireless, auto-calibrating BFR cuffs, controlled by your smart phone. Head over to https://saga.fitness/

and use code wodcast20 for 20% off

Health solutions Trusted by 40,000 medical professionals, over 100 professional and collegiate sports teams, the UFC, and now CrossFit. Thorne, the Official Supplement Partner of CrossFit.

Our exclusive WODCAST storefront can be found at http://thorne.com/u/wodcast – shop here for our crossfit 20% off discount.

Hand-Crafted, Cedar Barrel Saunas. Go to

https://sisulifestyle.com/

and use code WODCAST for $500 off a Sisu Sauna.

592 episoder

#Crossfitgames #Functional #Gymnastics #Weightlifting #Fitness #Health and Well-Being #WODcast #Sprint #CrossFit