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Finding Strength In Unity: The Widow’s Membership Journey
Manage episode 424023249 series 3529631
Innehåll tillhandahållet av Karen Sutton. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Karen Sutton eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
What role does community play in the process of healing and recovery?
Join us as I talk about finding hope after loss and creating a meaningful life with the support of others.
Discover the significance of sharing to help yourself and to help others in their darkest times.
Listen as I share:
- How grief can have both emotional and physical impacts on the body
- How self-care practices help alleviate physical and emotional symptoms
- Why community and sharing experiences can be therapeutic in your road to healing
Resources:
Join The Widows Membership: https://www.karensutton.co.uk/the-widow-membership
My website https://www.karensutton.co.uk/
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