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150. "You're not fat, you just have a cortisol tummy and cortisol face"
Manage episode 436598348 series 3316210
In this episode of The Up-Beet Dietitians podcast, Emily and Hannah chat about “cortisol face” and “cortisol tummy.” This topic has gained traction online, specifically TikTok, and has people chatting about how to manage their cortisol levels. The girls discuss nutrition and general health tips to manage cortisol levels while also discussing, is “cortisol face” and “cortisol tummy” a real, medical condition? Tune in to learn more!
You can find The Up-Beet Dietitians podcast on YouTube, Spotify, and Apple Podcasts.
The Beets Deets Bonus Segment
Want even more TUD? Listen to our ad-free premium content for a low monthly cost! https://podcasters.spotify.com/pod/show/the-up-beet-dietitians/subscribe
The Up-Beet Dietitians
Website: https://www.theupbeetdietitians.com/
Emily
Subscribe https://youtube.com/@dietitianemk
Website: https://www.emsnovellas.com/
Hannah
Subscribe https://www.youtube.com/@dietitianhannah
Website: https://dietitianhannah.com/
181 episoder
Manage episode 436598348 series 3316210
In this episode of The Up-Beet Dietitians podcast, Emily and Hannah chat about “cortisol face” and “cortisol tummy.” This topic has gained traction online, specifically TikTok, and has people chatting about how to manage their cortisol levels. The girls discuss nutrition and general health tips to manage cortisol levels while also discussing, is “cortisol face” and “cortisol tummy” a real, medical condition? Tune in to learn more!
You can find The Up-Beet Dietitians podcast on YouTube, Spotify, and Apple Podcasts.
The Beets Deets Bonus Segment
Want even more TUD? Listen to our ad-free premium content for a low monthly cost! https://podcasters.spotify.com/pod/show/the-up-beet-dietitians/subscribe
The Up-Beet Dietitians
Website: https://www.theupbeetdietitians.com/
Emily
Subscribe https://youtube.com/@dietitianemk
Website: https://www.emsnovellas.com/
Hannah
Subscribe https://www.youtube.com/@dietitianhannah
Website: https://dietitianhannah.com/
181 episoder
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