The Truth About The Terrible Diet TM
Manage episode 323725434 series 3300628
Learn how the AIP process works, what a food coach is, and why vegan is not the answer for everyone. Stay for why Sarah had to take a "sabbatical" to save her friendships.
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References
- Mills, E.N.C., Sancho, A.I., Rigby, N.M., Jenkins, J.A. and Mackie, A.R. (2009), Impact of food processing on the structural and allergenic properties of food allergens. Mol. Nutr. Food Res., 53: 963-969. https://doi.org/10.1002/mnfr.200800236
- M.D., Wahls Terry. The Wahls Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles. Illustrated, Avery, 2014. terrywahls.com
- M.D., Myers Amy. The Autoimmune Solution: Prevent and Reverse the Full Spectrum of Inflammatory Symptoms and Diseases. Reprint, HarperOne, 2017. amymyersmd.com
- Tam, Michelle, and Henry Fong. Nom Nom Paleo: Food for Humans (Volume 1). 1st Edition, Andrews McMeel Publishing, 2013. nomnompaleo.com
- Ahmed, Serge H.a,b; Guillem, Karinea,b; Vandaele, Younaa,b Sugar addiction, Current Opinion in Clinical Nutrition and Metabolic Care: July 2013 - Volume 16 - Issue 4 - p 434-439 doi: 10.1097/MCO.0b013e328361c8b8
- COSNES, J., et al. “Incidence of Autoimmune Diseases in Celiac Disease: Protective Effect of the Gluten-Free Diet.” Clinical Gastroenterology and Hepatology, vol. 6, no. 7, 2008, pp. 753–58. Crossref, https://doi.org/10.1016/j.cgh.2007.12.022.
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