Gå offline med appen Player FM !
Monday Mindset: Healing Your Body with Gratitude
Manage episode 347619053 series 2953965
Your body is designed to heal itself. There is a natural force within us to fix and repair injuries and fight illness. What isn't discussed very often is that your soul/mind also influences what happens in your body.
You have probably experienced the principle that whatever you focus your attention on grows bigger. This same principle applies to those aches and pains or injuries you might have. Your body will eventually heal even when you're focusing worry and anxiety on what is wrong. But your negative attention does tend to make the pain greater and take longer to heal.
You can speed your healing with the power of gratitude. This is not a denial of the injury or pain. But rather an expectation that healing is taking place and an appreciation of the result you know will come.
218 episoder
Manage episode 347619053 series 2953965
Your body is designed to heal itself. There is a natural force within us to fix and repair injuries and fight illness. What isn't discussed very often is that your soul/mind also influences what happens in your body.
You have probably experienced the principle that whatever you focus your attention on grows bigger. This same principle applies to those aches and pains or injuries you might have. Your body will eventually heal even when you're focusing worry and anxiety on what is wrong. But your negative attention does tend to make the pain greater and take longer to heal.
You can speed your healing with the power of gratitude. This is not a denial of the injury or pain. But rather an expectation that healing is taking place and an appreciation of the result you know will come.
218 episoder
Alla avsnitt
×Välkommen till Player FM
Player FM scannar webben för högkvalitativa podcasts för dig att njuta av nu direkt. Den är den bästa podcast-appen och den fungerar med Android, Iphone och webben. Bli medlem för att synka prenumerationer mellan enheter.