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Navigating Family Caregiving
Manage episode 451046529 series 3484365
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In this episode, we delve into the world of family caregiving, exploring its roles, challenges, and support systems. We define what it means to be a caregiver and discuss the various responsibilities involved, from physical assistance to emotional support. We address common challenges such as emotional stress, financial strain, and relationship impacts, emphasizing the importance of self-care and the health risks associated with caregiving stress. Practical self-care tips and mental health resources are shared to help caregivers maintain their well-being. We also highlight available support, including community resources, professional services, and organizations dedicated to assisting caregivers. For those new to caregiving, the episode offers advice on building support networks and approaching the role with resilience.
My NEW BOOK 'The Sprinkle Effect' is now available for pre-order HERE
Watch Debbie Weiss livestream HERE
Join Debbie's free Maybe I Can Facebook Community HERE
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My NEW BOOK 'The Sprinkle Effect' is now available for pre-order HERE
Watch Debbie Weiss livestream HERE
Join Debbie's free Maybe I Can Facebook Community HERE
1000 episoder
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