Gå offline med appen Player FM !
Trailrunning Saves the World & Spiritual Strength
Manage episode 379321301 series 3408688
As we head into the off season, Buzz and Corrine discuss the benefits of road running and cross training.
Corrine interviews Dylan Bowman of Freetrail. He thinks “trail running will save the world” You can get more info about Freetrail at Freetrail.com.
Buzz chats with 2 callers. Ivars is curious about training minimums. Can 1 mile a day get you through a 100 miler? Jill is ready to tackle night running. Is it something to practice, or can you save it for race day?
50 episoder
Manage episode 379321301 series 3408688
As we head into the off season, Buzz and Corrine discuss the benefits of road running and cross training.
Corrine interviews Dylan Bowman of Freetrail. He thinks “trail running will save the world” You can get more info about Freetrail at Freetrail.com.
Buzz chats with 2 callers. Ivars is curious about training minimums. Can 1 mile a day get you through a 100 miler? Jill is ready to tackle night running. Is it something to practice, or can you save it for race day?
50 episoder
Minden epizód
×Välkommen till Player FM
Player FM scannar webben för högkvalitativa podcasts för dig att njuta av nu direkt. Den är den bästa podcast-appen och den fungerar med Android, Iphone och webben. Bli medlem för att synka prenumerationer mellan enheter.