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How Fitness Can Change Your Life
Manage episode 282217809 series 1997575
On our first episode of 2021, we talk about the third lockdown in the UK since this pandemic began and why you shouldn't let it stop you from getting started on your fitness goals and to inspire you to get started we share how fitness has impacted each of our lives.
Here's the link we mention where you can download 5 of our on-demand sessions: www.bodybeyond.co.uk/free-workout
We hope you enjoy it!
--- Send in a voice message: https://podcasters.spotify.com/pod/show/sfhpodcast/message104 episoder
Manage episode 282217809 series 1997575
On our first episode of 2021, we talk about the third lockdown in the UK since this pandemic began and why you shouldn't let it stop you from getting started on your fitness goals and to inspire you to get started we share how fitness has impacted each of our lives.
Here's the link we mention where you can download 5 of our on-demand sessions: www.bodybeyond.co.uk/free-workout
We hope you enjoy it!
--- Send in a voice message: https://podcasters.spotify.com/pod/show/sfhpodcast/message104 episoder
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