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I can lose weight, so why can't I keep it off
Manage episode 359272736 series 3444910
Innehåll tillhandahållet av Sara Butler. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Sara Butler eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
"I can lose weight ….. So why can’t I keep it off?"
Sadly this is the question that so many people ask themselves ... and me.
It's the main reason I left the conventional diet industry, and in this week's episode you'll discover the truth behind why so many people are really really good at losing weight ... and also really good at finding it again (and boy I can relate to this one, because this was me)!
Listen in to discover the secrets behind real and lasting change, rather than just a quick but sadly all too frequent temporary fix.
To join the free 3 day taster experience that I mention in this episode, click here
Make sure you join The Slim, Happy AND Eating Club, for stop start dieters who are ready to drop the weight struggle for good
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