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48: Solo Jam: The Top 5 Non-Negotiables While Balancing ALL THE THINGS...Business, Parenting, Life, OH MY
Manage episode 412958101 series 3359352
Innehåll tillhandahållet av Dominiece Clifton. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Dominiece Clifton eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Episode Summary:
In this episode, Dominiece Clifton discusses the challenges of balancing multiple responsibilities and shares the top five lessons she has learned. She emphasizes the importance of prioritizing oneself and practicing soul care, which involves nourishing the mind, body, and spirit. She also highlights the need for effective time management and systems to stay organized and avoid feeling overwhelmed. Additionally, she talks about the significance of building and nurturing relationships, managing finances as a single parent, and pursuing personal and professional development. Despite the fullness of her plate, she remains grateful and recognizes that these are the things she has prayed for. Dominiece Clifton shares her insights on how to balance personal and professional goals and commitments. She emphasizes the importance of prioritizing oneself to avoid burnout, managing time effectively through systems and project management, releasing perfectionism and embracing imperfection, enforcing personal and professional boundaries, and seeking support from spiritual energy, guides, and community. Dominiece also highlights the need to assess what can wait and ensure a sustainable foundation. She concludes by offering coaching services to help entrepreneurs with balancing their lives and implementing systems.
Key Takeaways From This Episode:
- Prioritize yourself and practice soul care by nourishing your mind, body, and spirit.
- Develop effective time management skills and implement systems to stay organized.
- Build and nurture relationships as they provide support and upliftment.
- Manage finances as a single parent and take responsibility for personal bills and finances.
- Pursue personal and professional development to grow and achieve success. Prioritize yourself to avoid burnout
- Implement systems and project management to manage time effectively
- Release perfectionism and embrace imperfection
- Enforce personal and professional boundaries
- Seek support from Spirit, guides, and community
- Assess what can wait and ensure a sustainable foundation
Fire Soundbites You Don't Want To Miss!
"Be careful what you complain about because you could be complaining about the very things that you have prayed for and are praying for."
"You have to prioritize yourself or you will burn out."
"You have to be skilled at time management and systems."
"You have to release perfectionism and embrace the mess."
"You have to enforce personal and professional boundaries."
"You cannot do it alone."
IMPORTANT LINKS AND RESOURCES:
- Free DISCOVERY CALL To Learn More About 1:1 Coaching With Dom
- Learn more about MOVE AND STILL'S service offerings
CONNECT WITH DOM:
- Learn more about Dom here
- IG - @DominieceRClifton
- LI- Dominiece R. Clifton
- Email: hello@movexstill.com
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