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The "Other" Health Stuff pt. 1
Manage episode 438132497 series 3580849
Innehåll tillhandahållet av Say CHEESE and LIFT! and Say CHEESE. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Say CHEESE and LIFT! and Say CHEESE eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Make it hot! In this part one of a two part episode, Coach Evan discusses the benefits of sauna use. Also in this episode, he talks about exercising backwards, Starbucks' new CEO, and why this podcast won't be known for politics.
(00:02:34) Quick Tip - Put it in Reverse: The benefits of exercising backwards
(00:13:21) Main Topic - Make it Hot: What is the sauna? Why is it good?
(00:45:27) Randomness 1 - Starbucks Opened up the Vault: Starbucks has a new CEO
(01:00:14) Randomness 2 - I'm not Trying to get Political: Why this Podcast will stay away from Politics
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