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Episode 154: How to Surrender
Manage episode 384128876 series 1326250
In this episode of the Retreat Leaders Podcast, Shannon joins Jess as as a guest on her episode of "Jess on the Mountain," where host Jess Goulding explores the concept of surrender and its connection to Manipura, the third chakra. Jess and Shannon discuss how Shannon's commitment to creating a transformative and intentional space aligns with the principles of Manipura, and they delve into the unique experience of practicing yoga with horses.Topics covered on this Podcast:
● 01:00- Introduction to surrender and its connection to Manipura
● 04:00- Shannon, and her diverse roles in personal growth
● 06:00- Shannon's creation of Retreat Ranch and her intention to infuse love and acceptance into every aspect.
● 11:00- Horse Yoga as a partnership, the role of surrender and connection
● 15:00- Horses sense energetic changes in humans, requiring presence
● 20:00- Shannon introduces her book "Surrender"
● 22:00- The transformative power of surrender and its continuous practice is highlighted.
● 23:00- The importance of language and the power of saying "I will" or "I am" instead of "I wish."
● 31:00- The significance of silence as a practice for self-acceptance and self-love is highlighted.
● 38:00- Shannon introduces her new book, "The Retreat Leader's Playbook," which focuses on helping individuals host transformative retreats.
Subscribe:
Apple Podcast | Google Podcast | Spotify
Connect with Shannon Jamail:
● Visit: www.mindbodycomplete.com or www.theretreatranch.com
● Facebook Mind & Body Complete
Check out Jess here: www.jessgoulding.com
#Mindfulness #Surrender #SelfDevelopment #BusinessDevelopment #Retreats #SilenceIsGolden #MentalClarity #FindYourInnerPeace
101 episoder
Manage episode 384128876 series 1326250
In this episode of the Retreat Leaders Podcast, Shannon joins Jess as as a guest on her episode of "Jess on the Mountain," where host Jess Goulding explores the concept of surrender and its connection to Manipura, the third chakra. Jess and Shannon discuss how Shannon's commitment to creating a transformative and intentional space aligns with the principles of Manipura, and they delve into the unique experience of practicing yoga with horses.Topics covered on this Podcast:
● 01:00- Introduction to surrender and its connection to Manipura
● 04:00- Shannon, and her diverse roles in personal growth
● 06:00- Shannon's creation of Retreat Ranch and her intention to infuse love and acceptance into every aspect.
● 11:00- Horse Yoga as a partnership, the role of surrender and connection
● 15:00- Horses sense energetic changes in humans, requiring presence
● 20:00- Shannon introduces her book "Surrender"
● 22:00- The transformative power of surrender and its continuous practice is highlighted.
● 23:00- The importance of language and the power of saying "I will" or "I am" instead of "I wish."
● 31:00- The significance of silence as a practice for self-acceptance and self-love is highlighted.
● 38:00- Shannon introduces her new book, "The Retreat Leader's Playbook," which focuses on helping individuals host transformative retreats.
Subscribe:
Apple Podcast | Google Podcast | Spotify
Connect with Shannon Jamail:
● Visit: www.mindbodycomplete.com or www.theretreatranch.com
● Facebook Mind & Body Complete
Check out Jess here: www.jessgoulding.com
#Mindfulness #Surrender #SelfDevelopment #BusinessDevelopment #Retreats #SilenceIsGolden #MentalClarity #FindYourInnerPeace
101 episoder
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