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Episode 13: Self-Talk
Manage episode 318010373 series 2955810
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We all have an internal dialogue with ourselves, it could either be positive, nurturing, and encouraging or it could be negative, discouraging, and destructive. Self-talk is powerful and can have both a positive and negative impact on our lives. We have a choice in how we talk to ourselves, which also means we choose how we feel and behave as a result.
Join me on this series episode as I share on SELF-TALK.
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