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Ep150: The Tools To Reawaken Your Authentic Self
Manage episode 407741554 series 3562411
Innehåll tillhandahållet av Meryl Brandwein, RDN and Brandwein Institute for Nutrition. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Meryl Brandwein, RDN and Brandwein Institute for Nutrition eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
I just loved my conversation with Dr. Tamy Faireman. Dr. Tamy, a former plastic and reconstructive surgeon for over 25 years now refers to herself as a SOUL surgeon, which could not be more fitting for the work she has become so passionate about.
We had an amazing discussion about mindfulness and what that means and how we go about “getting” there. We talked about so much including how she now supports women in a very different and powerful way.
We hear so much about mindfulness and since the pandemic, the term gets thrown around endlessly. But do you find time to cultivate and explore this? If you are feeling as though you want more out of life, if you feel stuck, if you feel defeated or perhaps out of balance, then you will want to listen to this podcast. Dr. Tamy has an absolutely wonderful way about her and I know that you will love listening
Learn more about Tamy and her work.
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