Mastering The Mindset: Training And Competing Like A Champion The Reactive Training Systems podcast

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Sports Fitness Autoregulation Mike Powerlifting Reactivetrainingsystems Rpe Rtspodcast Strength Tuchscherer Mike Tuchscherer Reactive Training

Innehåll tillhandahållet av Mike Tuchscherer and Reactive Training Systems. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Mike Tuchscherer and Reactive Training Systems eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

The Reactive Training Systems Podcast « »
Mastering the Mindset: Training and Competing Like a Champion

1M ago 57:14

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MP3•Episod hem

Innehåll tillhandahållet av Mike Tuchscherer and Reactive Training Systems. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Mike Tuchscherer and Reactive Training Systems eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

The team engages in an in-depth discussion about the diverse experiences and strategies used by competitive powerlifters. The conversation highlights Ross's journey to becoming a world champion, dealing with setbacks like injuries and travel challenges, mental preparation, and the importance of maintaining a balanced life outside of lifting. They also explore the role of athleticism and varied training, such as including plyometrics and sprints, for overall health and performance sustainability. Additionally, the episode delves into the psychological aspects of competition, the importance of process execution over chasing PRs, and strategies for young and seasoned lifters to manage off-seasons and maintain a long-term competitive edge.

… continue reading

112 episoder

#Sports #Fitness #Autoregulation #Mike #Powerlifting #Reactivetrainingsystems #Rpe #Rtspodcast #Strength #Tuchscherer #Mike Tuchscherer #Reactive Training

Artwork

Mastering the Mindset: Training and Competing Like a Champion

The Reactive Training Systems Podcast

15 subscribers

published 1M ago

Dela

MP3•Episod hem

Innehåll tillhandahållet av Mike Tuchscherer and Reactive Training Systems. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Mike Tuchscherer and Reactive Training Systems eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

The team engages in an in-depth discussion about the diverse experiences and strategies used by competitive powerlifters. The conversation highlights Ross's journey to becoming a world champion, dealing with setbacks like injuries and travel challenges, mental preparation, and the importance of maintaining a balanced life outside of lifting. They also explore the role of athleticism and varied training, such as including plyometrics and sprints, for overall health and performance sustainability. Additionally, the episode delves into the psychological aspects of competition, the importance of process execution over chasing PRs, and strategies for young and seasoned lifters to manage off-seasons and maintain a long-term competitive edge.

… continue reading

112 episoder

#Sports #Fitness #Autoregulation #Mike #Powerlifting #Reactivetrainingsystems #Rpe #Rtspodcast #Strength #Tuchscherer #Mike Tuchscherer #Reactive Training

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