Dealing with anxiety, depression, stressful working conditions and being misunderstood
M4A•Episod hem
Manage episode 383243021 series 3275354
Innehåll tillhandahållet av RayCourage. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av RayCourage eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Certainly! In this episode, i explored topics such as personal struggles with anxiety, depression, and stressful working conditions. I delved into the emotional impact of these challenges, emphasizing the importance of seeking support. I also touched on the loneliness that often accompanies mental health struggles and the significance of managing expectations and demands from others. Throughout, the underlying theme was one of resilience and the journey toward healing and well-being.
…
continue reading
22 episoder