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54: If I'd Known This, I Wouldn't Have Been Sick for 2 Decades (Helen Kneebone)
Manage episode 450984890 series 3596983
Innehåll tillhandahållet av Raelan. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Raelan eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
In this episode, Helen Kneebone shares her insights on recovery from conditions like ME/CFS (Myalgic Encephalomyelitis/Chronic Fatigue Syndrome), Fibromyalgia and Long Covid.
CONNECT WITH HELEN KNEEBONE:
💌 helen@insightfulhealing.co.uk
📸 Helen's Instagram - https://www.instagram.com/insightfulhealing/
🌐 Helen's Website - https://insightfulhealing.co.uk
MENTIONED IN THIS EPISODE:
👉 Helen's Recovery Story - https://youtu.be/dL28c2lmLrQ
🌐 https://www.themindbodyreconnect.com/
📕 When the Body Says No by Gabor Mate - https://amzn.to/3wxkWHq
👉 Pierre, is that you? Step-by-step Brain Training - https://youtu.be/yQiYJpoJbas
🌟 Four Liberating Questions (Byron Katie) - https://thework.com/2017/10/four-liberating-questions/
✅ BECOME A CHANNEL MEMBER (Just $4 a month!) Your support makes a huge difference in sharing stories of ME/CFS and Long Covid recovery 👇
https://www.youtube.com/channel/UCy4EjD4exCbtuGQkSa71ozA/join
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LEARN MORE:
📖 Check out my book! Finding Freedom: Escaping From the Prison of Chronic Fatigue Syndrome. View on Amazon - https://amzn.to/2LtzBcl
👩🏻🏫 Join my course! Lifestyle Pacing: Tools for Optimizing Your Energy and Achieving your goals (join for FREE with this affiliate link) - https://skl.sh/3BMsuqk
🥗 Need help with food? Join my course Mastering Meal Planning: Stress Less, Enjoy More, & Thrive - https://bit.ly/40SDHyM
LET’S BE FRIENDS:
💻 Join my Facebook group - https://www.facebook.com/groups/heali...
🌐 Visit My Website - https://raelanagle.com
📸 Instagram - https://www.instagram.com/raelan.agle
…
NOTE: This description may contain affiliate links to products I enjoy using myself. As an Amazon Associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!
REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.
#chronicfatiguesyndrome #fibromyalgia #dorset
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