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11: By Each Other's Side: How We Overcame ME/CFS Together | Alexandra & Mona
Manage episode 440222113 series 3596983
Innehåll tillhandahållet av Raelan. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Raelan eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
In this episode, Alexandra and Mona talk about how they supported each other on their journey to full recovery from severe ME/CFS.
CONNECT WITH ALEXANDRA:
📸 Alexandra's Instagram - https://www.instagram.com/alexandraalbertz
MENTIONED IN THIS EPISODE:
🔌 ANS Rewire Recovery Program - https://ansrewire.com/
📕 An Introduction to The Lightning Process by Phil Parker - https://amzn.to/3c0nj9r
💻 ME/CFS & Long Covid Recovery, Support, & Inspiration Facebook group - https://www.facebook.com/groups/healingmecfs
RECOVERY STORIES SUMMARISED:
✅ Subscribe to my weekly newsletter for a bullet-point summary from our latest recovery interview 💌 https://mailchi.mp/3bd95045319b/raelan-agle
👉 ✅ Come join me in my new course! 🧠 Brain Retraining 101: For ME/CFS and Long Covid Recovery. Enroll now: https://raelan-agle-s-school1.teachable.com/p/brain_retraining_101
LEARN MORE:
✅ Check out my book! Finding Freedom: Escaping From the Prison of Chronic Fatigue Syndrome. View on Amazon - https://amzn.to/2LtzBcl
✅ Join my course! Lifestyle Pacing: Tools for Optimizing Your Energy and Achieving Your Goals (join for FREE with this affiliate link) - https://skl.sh/3BMsuqk
✅ Need help with food? Join my course Mastering Meal Planning: Stress Less, Enjoy More, & Thrive - https://bit.ly/40SDHyM
WANT TO BE A GUEST ON MY CHANNEL? LET ME KNOW HERE: 👉 https://forms.gle/qF2TXFzGVcJCbc6E6
LET’S BE FRIENDS:
💻 Join my Facebook group - https://www.facebook.com/groups/healingmecfs
📸 Instagram - https://www.instagram.com/raelan.agle
🌐 Visit My Website - https://raelanagle.com
NOTE: This description may contain affiliate links to products I enjoy using myself. As an Amazon Associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!
REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.
#chronicfatigue #recoverystory #mecfsrecovery
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