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#146: Finding flow (It doesn’t have to be an accident!)
Manage episode 455471585 series 3624332
Innehåll tillhandahållet av Julie Bacon - The Q Coach. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Julie Bacon - The Q Coach eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Handlers have practically yelled, “BUT HOW DO I GET INTO THAT FLOW AGAIN?! I WANT THAT!!” Getting into the “flow state” is pretty magical yet it’s equally as frustrating if we are unable to duplicate the moment when we want to. The good news is we can learn to get ourselves back into flow so we can compete at our best. Like everything, it’s going to take a little practice!
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Music by Alex_MakeMusic from Pixabay.
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