))
S1 E5 – Return To Balance Season Finale
Manage episode 324212909 series 3333648
Innehåll tillhandahållet av The Process with Austin Howell and Austin Howell. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av The Process with Austin Howell and Austin Howell eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
I’m Building a new layer of technique, tactics, and ability on top of the fitness that Lattice’s training protocols had given me I had become a whole new machine. In the three years before this season I had only soloed seven 5.12’s, and then I turned around and soloed eight 5.12’s in two months. Two months to match what had happened in the previous three years. It’s absolutely bonkers, and totally mind-blowing, at least to me personally. I doubled my repertoire in the space between the start of October and the end of November.
…
continue reading
18 episoder
Dela
