Artwork

Innehåll tillhandahållet av Scott Sievewright and Ben Schultz, Scott Sievewright, and Ben Schultz. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Scott Sievewright and Ben Schultz, Scott Sievewright, and Ben Schultz eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Player FM - Podcast-app
Gå offline med appen Player FM !

#29 - Shifting the Red line! @Doctor_Kickass on increasing physical capacities.

1:11:16
 
Dela
 

Manage episode 347280809 series 2790607
Innehåll tillhandahållet av Scott Sievewright and Ben Schultz, Scott Sievewright, and Ben Schultz. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Scott Sievewright and Ben Schultz, Scott Sievewright, and Ben Schultz eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

Send us a text

On this epsiode, I welcome Dr Mike Piekarski aka. @doctor_kickass about to talk about S&C for MMA.
As I discuss with Mike, I've believe that in being so focused on skill development in practice, I've been guilty of undervaluing the role of S&C, in particular when it comes to competition.
My concern with not cutting into valuable 'learning' time, inevitably had me neglect and deemphasize the importance of S&C.
As part of rebalancing and moving forward with my team. I reached out to Mike for some insight, advice and direction.
Being a BJJ blackbelt, a former MMA fighter and an active Dr of Physical Therapy, Mike seemed to be an obvious choice to invite on for discussion.
I very much enjoyed talking with him, and encourage anyone in the MMA space to give him a follow on IG where he posts most of his content.
I do plan to have more S&C coaches and scientists on going forward as a part of my rebalancing of training focus.
Onwards and Upwards! Enjoy the convo with Dr Kickass!

  continue reading

62 episoder

Artwork
iconDela
 
Manage episode 347280809 series 2790607
Innehåll tillhandahållet av Scott Sievewright and Ben Schultz, Scott Sievewright, and Ben Schultz. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Scott Sievewright and Ben Schultz, Scott Sievewright, and Ben Schultz eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

Send us a text

On this epsiode, I welcome Dr Mike Piekarski aka. @doctor_kickass about to talk about S&C for MMA.
As I discuss with Mike, I've believe that in being so focused on skill development in practice, I've been guilty of undervaluing the role of S&C, in particular when it comes to competition.
My concern with not cutting into valuable 'learning' time, inevitably had me neglect and deemphasize the importance of S&C.
As part of rebalancing and moving forward with my team. I reached out to Mike for some insight, advice and direction.
Being a BJJ blackbelt, a former MMA fighter and an active Dr of Physical Therapy, Mike seemed to be an obvious choice to invite on for discussion.
I very much enjoyed talking with him, and encourage anyone in the MMA space to give him a follow on IG where he posts most of his content.
I do plan to have more S&C coaches and scientists on going forward as a part of my rebalancing of training focus.
Onwards and Upwards! Enjoy the convo with Dr Kickass!

  continue reading

62 episoder

כל הפרקים

×
 
Loading …

Välkommen till Player FM

Player FM scannar webben för högkvalitativa podcasts för dig att njuta av nu direkt. Den är den bästa podcast-appen och den fungerar med Android, Iphone och webben. Bli medlem för att synka prenumerationer mellan enheter.

 

Snabbguide