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96. Taking a Pause: When It's Time to Step Back
Manage episode 447203000 series 3399048
Innehåll tillhandahållet av Sarah Brandell. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Sarah Brandell eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Send us a textIn this episode, Sarah opens up about the challenges of maintaining consistency this year and the signs that made her realize it was time to step back. She shares her thoughts on recognizing burnout, the value of rest, and why taking a break is a powerful form of self-care. This isn’t a goodbye—just a pause to recharge, something we know all women consider while on a fertility journey. Be sure to tune in and share your favorites by connect with Sarah on Instagram: @SarahBra...
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