))
Healthy Lean and Sexy at ANY Age!
Manage episode 309261889 series 3029936
Innehåll tillhandahållet av Omar Cumberbatch. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Omar Cumberbatch eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Is it really possible to defy aging? Can we really be healthy, lean, and sexy at any age?
Dr. Shirley Picarreto joins the show to discuss just that. Dr. Picarreto is the author of the the international best seller Healthy, Lean and Sexy at Any Age. She's a Doctor of Naturopathy and has a BS in Health and Wellness Counseling. She is also a Certified Herbalist and Weight Loss Coach who has been helping people create healthy bodies, minds and spirits for over 30 years now.
Listen in as we debunk some of the common myths and misconceptions about how we age and why, with simple lifestyle and nutritional modifications, we can be healthy and sexy forever!
125 episoder
Dela
