Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
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Innehåll tillhandahållet av Co-hosts: Brooke Slick & Jodi Feltham, Co-hosts: Brooke Slick, and Jodi Feltham. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Co-hosts: Brooke Slick & Jodi Feltham, Co-hosts: Brooke Slick, and Jodi Feltham eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
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Stepping Toward Trust
MP3•Episod hem
Manage episode 292910005 series 2397294
Innehåll tillhandahållet av Co-hosts: Brooke Slick & Jodi Feltham, Co-hosts: Brooke Slick, and Jodi Feltham. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Co-hosts: Brooke Slick & Jodi Feltham, Co-hosts: Brooke Slick, and Jodi Feltham eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Join us today as we delve into the life of one of our international MS Gym family members, all the way from Ireland.
Learn how Denise:
- Was diagnosed with MS
- Coped with various MS medications
- Underwent a month long hospital stay due to a relapse
- Decided to travel to Russia to undergo HSCT
- Recovered from treatment during the onset of Covid lockdowns
- Found The MS Gym
- Learned to "trust the process"
- Achieved incredible walking victories through consistent effort & belief
LINKS:
Motivation Monday: If you can walk 3 steps...You can walk 30
274 episoder
MP3•Episod hem
Manage episode 292910005 series 2397294
Innehåll tillhandahållet av Co-hosts: Brooke Slick & Jodi Feltham, Co-hosts: Brooke Slick, and Jodi Feltham. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Co-hosts: Brooke Slick & Jodi Feltham, Co-hosts: Brooke Slick, and Jodi Feltham eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Join us today as we delve into the life of one of our international MS Gym family members, all the way from Ireland.
Learn how Denise:
- Was diagnosed with MS
- Coped with various MS medications
- Underwent a month long hospital stay due to a relapse
- Decided to travel to Russia to undergo HSCT
- Recovered from treatment during the onset of Covid lockdowns
- Found The MS Gym
- Learned to "trust the process"
- Achieved incredible walking victories through consistent effort & belief
LINKS:
Motivation Monday: If you can walk 3 steps...You can walk 30
274 episoder
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