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Episode 45 - Unwind & Heal: Guided Meditation for Emotional Healing
Manage episode 444884318 series 3396191
Innehåll tillhandahållet av Eylin Perez. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Eylin Perez eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
In this episode, we will embark together on a journey of emotional healing. Join me for a guided meditation designed to help you navigate and release emotional pain. Through gentle prompts and calming imagery, you’ll be encouraged to connect with your feelings, acknowledge your experiences, and foster a sense of peace and acceptance. Whether you're dealing with grief, anxiety, or stress, this meditation offers a safe space to reflect, heal, and rejuvenate your spirit. Take a deep breath, relax, and enjoy!
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