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Get Mentally Fit!
Manage episode 297381403 series 2668531
Psychologist and co-founder of “Get Mentally Fit”, Emily Johnson teaches us about her evidence based approach to mind wellness. Learn how to build habits so in times of pressure you can continue to perform and focus in a healthy way!
Are we Instagram friends yet? https://bit.ly/mindleadership Connect with us! themindleadership@gmail.com
100 episoder
Manage episode 297381403 series 2668531
Psychologist and co-founder of “Get Mentally Fit”, Emily Johnson teaches us about her evidence based approach to mind wellness. Learn how to build habits so in times of pressure you can continue to perform and focus in a healthy way!
Are we Instagram friends yet? https://bit.ly/mindleadership Connect with us! themindleadership@gmail.com
100 episoder
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