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Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Ep 907: Grit, Resilience & Setting Yourself up for Success with Gil Baumgarten
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In this episode of The Mental Toughness & Body Show, I discuss with Gil Baumgarten from Segment Wealth Management the secrets behind mental toughness and its impact on personal and financial success. Drawing from his vast experience in the financial industry, Gil shares practical strategies and valuable insights to help you overcome challenges and thrive in today's demanding world. Through captivating conversation, Gil provides actionable advice and practical tips to develop and strengthen your mental resilience. Whether you're an entrepreneur, professional, or simply looking to enhance your overall well-being, this podcast offers a treasure trove of knowledge and inspiration. You can get in touch with Gil at https://segmentwm.com/ Grab a copy of "Foolish: How Investors Get Worked Up and Worked Over By the System" here: https://www.amazon.com.au/FOOLISH-Investors-Worked-Over-System/dp/1544519990
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