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#4: The Art of Setting Boundaries: Prioritizing Your Well-being
Manage episode 367392292 series 3478239
Innehåll tillhandahållet av Michelle Bonwell. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Michelle Bonwell eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
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Welcome to "The Art of Setting Boundaries: Prioritizing Your Well-being" episode with your host, master coach Michelle Bonwell. In this bite-sized podcast, Michelle will guide you through the world of boundaries, helping you navigate the art of setting limits and prioritizing your well-being in a friendly, light-hearted, and casual way.
Join Michelle as she shares her own experiences, insights, and practical tips to empower you in establishing healthy boundaries. Discover how boundaries can transform your relationships, reduce stress, and boost your self-respect. In less than 15 minutes, you'll gain valuable knowledge and actionable steps to implement boundaries in various aspects of your life, whether it's at work or in your personal relationships.
From understanding the importance of boundaries to overcoming resistance, Michelle will provide relatable examples and relatable advice to help you reclaim your time, energy, and emotional space. You'll learn how to communicate your boundaries assertively and handle any pushback that may arise along the way.
If you're ready to prioritize your well-being and create a healthier balance in your life, this podcast is for you. Tune in and join Michelle Bonwell as she shares her expertise and enthusiasm, guiding you toward a happier, more fulfilling life through the art of setting boundaries.
Subscribe, rate, and review the podcast to stay up-to-date with the latest episodes. Connect with us on our website and social media channels to share your boundary-setting journey and engage with a community of like-minded individuals.
Remember, it's time to put yourself first and master the art of setting boundaries for a life that truly reflects your values and desires. Let's dive in together!
Links & Resources:
- Join the "Meant For More" Facebook Group.
- Additional FREE Resources.
- Follow me on Facebook and Instagram.
- Subscribe to the Meant For More Podcast here and get a FREE gift.
Let’s get started!
Ready to elevate your goal-setting game? Grab a copy of my ebook, Master Your Day: 5 Habits for Unstoppable Success, for actionable insights and tools to achieve your big dreams and work smarter, not harder.
Don’t miss out on these essential tips for working smarter, not harder, and achieving the life you’ve always wanted.
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