98: Colleen Quigley on Pressure, Running, and Balance

The Madhappy Podcast

Innehåll tillhandahållet av Madhappy. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Madhappy eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

1+ y ago 1:07:23

MP3•Episod hem

Welcome to Episode 98 of The Madhappy Podcast. This week, in honor of our forthcoming collaboration with lululemon, we are excited to sit down with lululemon Global Ambassador & athlete Colleen Quigley to learn more about her mental health experience as an Olympic runner competing for the United States.

We kick things off as Mason asks Colleen to share how she was first introduced to running (7:17) and her process of falling in love with the sport (12:01).

Colleen and Mason talk about the ebbs and flows of mental toughness on the track (25:15) before Colleen opens up about the realities of injury and the pressures that come with relying on your body in order to pursue your career (31:28).

Mason and Colleen discuss the importance of balance (36:10) before the two wrap up with a conversation about Colleen’s current training plan and how she has found joy in preparation (44:15).

We talk about some serious topics on this show. We are not professionals and are not giving advice. If you or someone you know needs help, please text start to 741741 and for additional resources please visit LocalOptimist.com/Get-Help

The Madhappy Podcast is for informational and entertainment purposes only and is not a replacement for medical advice, diagnosis or treatment.

Visit us: Madhappy.com | LocalOptimist.com

137 episoder

#Fitness #Mental Health #Madhappy