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0:04 / 51:12 OPTIMAL HEALTH, MENSTRUAL CYCLE, NUTRITION & EXERCISE WITH MARIA TEDIM
Manage episode 433954315 series 3555011
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Maria Temid is coming back to The House of Legends...
This episode will bring you more awareness on approaching your menstrual cycle and syncing it with your nutrition and exercise for ultimate health.
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Get ready, Maria Temid, who believes everyone deserves a life brimming with vitality and free from the shackles of disease.
With a genuine dedication to preventive medicine and a background steeped in cancer research, they've embarked on a journey that traverses the realms of conventional wisdom, leading them to uncover the transformative power of Lifestyle Medicine.
Our guests have emerged as beacons of hope and empowerment through the twists and turns of their personal odyssey, from the initial romance with traditional medicine to the paradigm-shifting immersion into preventive care.
Their story unfolds through the lens of perseverance and transformation, from the honeymoon phase of discovery to the challenging moments of career transition.
Along the way, they've healed themselves and unearthed a profound truth: the innate ability of lifestyle choices to reshape our health destinies.
However, the most profound revelation of their journey lies in the 'woman awakening' - a pivotal moment when they recognized the stark disparities in traditional health advice, which was largely based on male-centric research.
Driven by a commitment to equity and a passion for honoring the unique needs of the female body, our guests set out to redefine wellness through a women-centered lens.
They've crafted The Feminine Edge Program, armed with insights gleaned from their transformative experience and guided by a deep sense of purpose.
This groundbreaking initiative is not merely a program; it's a manifesto for women who want to reclaim agency over their bodies, rediscover vitality, and transcend the limitations of traditional health paradigms.
Welcome to a conversation that will ignite your spirit and empower you to step boldly into a life of boundless well-being.
IG: drmariatedim
Website: https://www.drmariatedim.com
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