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#5: Fed is best
Manage episode 296890349 series 2897541
Innehåll tillhandahållet av Heba Shunbo. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Heba Shunbo eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
I’m joined on the show by Kaz Castillo, a yogi who runs her own practice specialized in Ashtanga Yoga, a close friend and a recent mother—her son was born in December 2019. We chat about her returning to work just a couple months after becoming a mother, traveling for extended periods of time very nonchalantly with her toddler, and discovering what she calls ‘baby minutia’—those little things you only discover once you become a mother.
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