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The Heart of a Singer - Inner Healing, Kingdom Purpose, Mental Health, Life Rhythms, Performing Arts
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17. Ten Habits to Integrate Into Your Day as a Singer to Eliminate Anxiety
Manage episode 430810066 series 3566084
Innehåll tillhandahållet av Sarah Toth - Kingdom Heart Coach, Christian Mentor, Trained Opera Singer, Sarah Toth - Kingdom Heart Coach, Christian Mentor, and Trained Opera Singer. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Sarah Toth - Kingdom Heart Coach, Christian Mentor, Trained Opera Singer, Sarah Toth - Kingdom Heart Coach, Christian Mentor, and Trained Opera Singer eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Ten Habits to Integrate Into Your Day as a Singer to Eliminate Anxiety:
1. Breathe
2. Plan and systemise your day
3. Sing in the car
4. Get off your phone
5. Journal / Morning Pages
6. Help someone
7. Pick up the floor and make your bed
8. Declarations / Scriptures / Prophetic Words
9. Speaking in Tongues
10. Create (paint, improvise singing / playing, draw, write, dance)
* Don’t rehearse your worry - change the channel! *
Still Feeling Stuck? --> Follow the Fun!!!
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CONTACT: hello@sarahtoth.com
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