Artwork

Innehåll tillhandahållet av Roman Happy Runner. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Roman Happy Runner eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Player FM - Podcast-app
Gå offline med appen Player FM !

Running saved my life

11:57
 
Dela
 

Manage episode 365086195 series 2895972
Innehåll tillhandahållet av Roman Happy Runner. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Roman Happy Runner eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

Years ago I was in a bad place. I had demons, a lot of questions I couldn’t find answers for and I was barely able to make it through the day.

I was introverted, much more than I am today and unhappy. Not only with my life but also with the way I looked like. As if that wasn't enough I went through a divorce. But the I somehow discovered running. Not by chance, sport was always part of my life. It was the one thing that changed my life. Looking back, running saved my life and is still saving it.

Many people have demons, many don't know what they should do and are mentally in a bad place. I'm not telling, that running will help everyone as it helped me but maybe, just maybe it will help you.

  continue reading

183 episoder

Artwork
iconDela
 
Manage episode 365086195 series 2895972
Innehåll tillhandahållet av Roman Happy Runner. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Roman Happy Runner eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

Years ago I was in a bad place. I had demons, a lot of questions I couldn’t find answers for and I was barely able to make it through the day.

I was introverted, much more than I am today and unhappy. Not only with my life but also with the way I looked like. As if that wasn't enough I went through a divorce. But the I somehow discovered running. Not by chance, sport was always part of my life. It was the one thing that changed my life. Looking back, running saved my life and is still saving it.

Many people have demons, many don't know what they should do and are mentally in a bad place. I'm not telling, that running will help everyone as it helped me but maybe, just maybe it will help you.

  continue reading

183 episoder

Alla avsnitt

×
 
Loading …

Välkommen till Player FM

Player FM scannar webben för högkvalitativa podcasts för dig att njuta av nu direkt. Den är den bästa podcast-appen och den fungerar med Android, Iphone och webben. Bli medlem för att synka prenumerationer mellan enheter.

 

Snabbguide